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Know what is on your plate.

Ahold, NATURE'S PROMISE, BONELESS SKINLESS CHICKEN BREAST

Poultry, Chicken & Turkey Ahold USA, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

107 Calories
23.2g Protein
0g Carbs
0.9g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 23.2g 96%
Carbs 0g 0%
Fat 0.9g 4%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 107
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 67mg 22%
Sodium 76mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 23.2g 46%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.1 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Sodium, Na 76 MG 3%

Nutrition Highlights

  • Low in calories with 107 kcal per 100g.
  • Excellent source of protein with 23.2g per 100g, great for muscle building and recovery.
  • Very low in fat (0.9g per 100g).

About NATURE'S PROMISE, BONELESS SKINLESS CHICKEN BREAST

NATURE'S PROMISE, BONELESS SKINLESS CHICKEN BREAST is a moderate-calorie food with 107 calories per 100-gram serving. Its primary macronutrient source is protein, providing 23.2g of protein, 0g of carbohydrates, and 0.9g of fat. This food belongs to the Poultry, Chicken & Turkey category.

Dietary Information

NATURE'S PROMISE, BONELESS SKINLESS CHICKEN BREAST is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 107 calories per 100 grams, NATURE'S PROMISE, BONELESS SKINLESS CHICKEN BREAST gets 87% of its calories from protein, 0% from carbohydrates, and 7% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Ahold, NATURE'S PROMISE, BONELESS SKINLESS CHICKEN BREAST

See how Ahold, NATURE'S PROMISE, BONELESS SKINLESS CHICKEN BREAST compares to other foods in terms of nutrition:

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