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Bay Valley, NATURE'S HARVEST, SEASONED KALE CHIPS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.8 MG | 18% | |
| Vitamin K (phylloquinone) | 842.1 UG | 702% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 263 MG | 20% | |
| Iron, Fe | 4.7 MG | 26% | |
| Sodium, Na | 789 MG | 34% |
Nutrition Highlights
- Excellent source of protein with 21.1g per 100g, great for muscle building and recovery.
- High in dietary fiber (12.3g per 100g), supporting digestive health.
- Good source of Calcium, Ca (20% DV).
- Good source of Iron, Fe (26% DV).
- Good source of Sodium, Na (34% DV).
- Rich source of Vitamin K (phylloquinone) (702% of Daily Value per 100g).
About NATURE'S HARVEST, SEASONED KALE CHIPS
Nature's Harvest Seasoned Kale Chips are made from whole kale leaves combined with sunflower seeds, sesame seeds, carrot powder, apple cider vinegar, sugar, dried onion, sea salt, and lemon juice. Per 100g: 491 calories, 26.3g fat, 21.1g protein, 40.4g carbs, and 12.3g fiber. A nutrient-dense chip alternative with a tangy, savory flavor.
Ingredients
KALE, SUNFLOWER SEEDS, SESAME SEEDS, CARROT POWDER, APPLE CIDER VINEGAR, SUGAR, DRIED ONION, SEA SALT, LEMON JUICE.
Dietary Information
NATURE'S HARVEST, SEASONED KALE CHIPS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in NATURE'S HARVEST, SEASONED KALE CHIPS include Vitamin K (phylloquinone) (702% DV) , Sodium, Na (34% DV) , Iron, Fe (26% DV) , and Calcium, Ca (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 491 calories per 100 grams, NATURE'S HARVEST, SEASONED KALE CHIPS gets 17% of its calories from protein, 33% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Bay Valley, NATURE'S HARVEST, SEASONED KALE CHIPS
See how Bay Valley, NATURE'S HARVEST, SEASONED KALE CHIPS compares to other foods in terms of nutrition:
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