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Bay Valley — NATURE'S HARVEST, SEASONED KALE CHIPS

Chips, Pretzels & Snacks Bay Valley Foods, LLC Branded
491 Calories
21.1g Protein
40.4g Carbs
26.3g Fat
12.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 491
% Daily Value*
Total Fat 26.3g 34%
Saturated Fat 2.6g 13%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 789mg 34%
Total Carbohydrate 40.4g 15%
Dietary Fiber 12.3g 44%
Total Sugars 10.5g
Protein 21.1g 42%
Vitamin D 0mcg 0%
Calcium 263mg 20%
Iron 4.7mg 26%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.1g 24%
Carbs 40.4g 46%
Fat 26.3g 30%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 15.8 MG 18%
Vitamin K (phylloquinone) 842.1 UG 702%

Minerals

Nutrient Amount % DV
Calcium, Ca 263 MG 20%
Iron, Fe 4.7 MG 26%
Sodium, Na 789 MG 34%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
GS1 Mexi — WHEAT CHICHARRONES, CHILI & LIME 464 3.6g 60.7g 21.4g Fresh Gourmet — ROMANO CHEESE & SPINACH KALE CHIPS 571 28.6g 25g 35.7g Old Dutch — BACON RANCH KETTLE CHIPS, BACON RANCH 500 7.1g 57.1g 28.6g Old Dutch — BACON RANCH KETTLE CHIPS, BACON RANCH 509 8.8g 56.1g 26.3g Hy-Vee — ORIGINAL POTATO CHIPS, ORIGINAL 571 7.1g 53.6g 35.7g Calbee North America — ORIGINAL GREEN PEA CRISPS BAKED 429 17.9g 57.1g 17.9g

Nutrition Highlights

  • Excellent source of protein with 21.1g per 100g, great for muscle building and recovery.
  • High in dietary fiber (12.3g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (20% DV).
  • Good source of Iron, Fe (26% DV).
  • Good source of Sodium, Na (34% DV).
  • Rich source of Vitamin K (phylloquinone) (702% of Daily Value per 100g).

About NATURE'S HARVEST, SEASONED KALE CHIPS

Nature's Harvest Seasoned Kale Chips are made from whole kale leaves combined with sunflower seeds, sesame seeds, carrot powder, apple cider vinegar, sugar, dried onion, sea salt, and lemon juice. Per 100g: 491 calories, 26.3g fat, 21.1g protein, 40.4g carbs, and 12.3g fiber. A nutrient-dense chip alternative with a tangy, savory flavor.

Ingredients

KALE, SUNFLOWER SEEDS, SESAME SEEDS, CARROT POWDER, APPLE CIDER VINEGAR, SUGAR, DRIED ONION, SEA SALT, LEMON JUICE.

Dietary Information

NATURE'S HARVEST, SEASONED KALE CHIPS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in NATURE'S HARVEST, SEASONED KALE CHIPS include Vitamin K (phylloquinone) (702% DV) , Sodium, Na (34% DV) , Iron, Fe (26% DV) , and Calcium, Ca (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 491 calories per 100 grams, NATURE'S HARVEST, SEASONED KALE CHIPS gets 17% of its calories from protein, 33% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Bay Valley — NATURE'S HARVEST, SEASONED KALE CHIPS

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