Texas Star Nut & Food, NATURE'S EATS, CALIFORNIA FIGS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (10.7g per 100g), supporting digestive health.
About NATURE'S EATS, CALIFORNIA FIGS
Nature's Eats California Figs are dried Sierra variety figs preserved with potassium sorbate and sulfur dioxide. A 28g serving provides 286 calories, 3.57g protein, 67.86g carbs, and 10.7g fiber with no fat. The high fiber content makes figs one of the most fiber-dense dried fruits available, and they work well in cheese pairings, oatmeal, and baked goods.
Ingredients
SIERRA, FIGS, POTASSIUM SORBATE, SULFUR DIOXIDE.
Dietary Information
NATURE'S EATS, CALIFORNIA FIGS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 286 calories per 100 grams, NATURE'S EATS, CALIFORNIA FIGS gets 5% of its calories from protein, 95% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Texas Star Nut & Food, NATURE'S EATS, CALIFORNIA FIGS
See how Texas Star Nut & Food, NATURE'S EATS, CALIFORNIA FIGS compares to other foods in terms of nutrition:
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