Know what is on your plate.
No Brand Owner supplied for New Zealand Data, Nature Valley Crunchy Oats & Dark Chocolate Bars 252g
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 279 MG | 12% |
Nutrition Highlights
- High in dietary fiber (6.9g per 100g), supporting digestive health.
About Nature Valley Crunchy Oats & Dark Chocolate Bars 252g
Nature Valley Crunchy Oats and Dark Chocolate Bars are made from whole grain rolled oats, sunflower oil, dark chocolate pieces, fat-reduced cocoa powder, honey, and molasses. A 42g bar delivers 467 calories, 8.1g of protein, 61g of carbs, 19.5g of fat, and 6.9g of fiber. A good source of whole grain fiber for a packaged snack bar, and the dark chocolate provides a richer cocoa note than standard milk chocolate varieties.
Ingredients
Whole Grain Rolled Oats, Sugar, Sunflower Oil, Dark Chocolate Pieces (Cocoa Mass, Sugar, Emusifier (Soy Lecithin), Flavour), Fat-Reduced Cocoa Powder, Honey, Salt, Molasses, Emulsifier (Sunflower Lecithin), Raising Agent (Sodium Bicarbonate), Flavour
Dietary Information
Nature Valley Crunchy Oats & Dark Chocolate Bars 252g is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 467 calories per 100 grams, Nature Valley Crunchy Oats & Dark Chocolate Bars 252g gets 7% of its calories from protein, 52% from carbohydrates, and 38% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare No Brand Owner supplied for New Zealand Data, Nature Valley Crunchy Oats & Dark Chocolate Bars 252g
See how No Brand Owner supplied for New Zealand Data, Nature Valley Crunchy Oats & Dark Chocolate Bars 252g compares to other foods in terms of nutrition:
- No Brand Owner supplied for New Zealand Data, Nature Valley Crunchy Oats & Dark Chocolate Bars 252g vs No Brand Owner supplied for New Zealand Data, Tasti Nut Bar Choc Peanut Butter 525g
- No Brand Owner supplied for New Zealand Data, Nature Valley Crunchy Oats & Dark Chocolate Bars 252g vs No Brand Owner supplied for New Zealand Data, Tasti Nut Bar Nut Deluxe 210g 6 Bars
- No Brand Owner supplied for New Zealand Data, Nature Valley Crunchy Oats & Dark Chocolate Bars 252g vs No Brand Owner supplied for New Zealand Data, Tasti Nut Bar Salted Caramel 210g 6 Bars
More in Wrapped Snacks - Nut Bars
Browse all foods in the Wrapped Snacks - Nut Bars category to compare nutrition facts and find the best options for your diet.