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Nature Valley Crunchy Oats & Dark Chocolate Bars 252g

Wrapped Snacks - Nut Bars No Brand Owner supplied for New Zealand Data Branded
467 Calories
8.1g Protein
61.0g Carbs
19.5g Fat
6.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 19.5g 25%
Saturated Fat 4.1g 20%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 279mg 12%
Total Carbohydrate 61.0g 22%
Dietary Fiber 6.9g 25%
Total Sugars 28.6g
Protein 8.1g 16%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.1g 9%
Carbs 61.0g 69%
Fat 19.5g 22%

Minerals

Nutrient Amount % DV
Sodium, Na 279 MG 12%

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Tasti Nut Bar Choc Peanut Butter 525g 538 13.4g 44.3g 33.1g Tasti Nut Bar Nut Deluxe 210g 6 Bars 542 15.1g 36.6g 35.7g Tasti Nut Bar Salted Caramel 210g 6 Bars 541 16.9g 35.7g 34.9g Tasti Nut Bar Choc Apricot 210g 6 Bars 0 13.4g 42.3g 29.7g Tasti Nut Bar Choc Peanut 210g 6 Bars 536 15.7g 39.7g 34g

Nutrition Highlights

  • High in dietary fiber (6.9g per 100g), supporting digestive health.

About Nature Valley Crunchy Oats & Dark Chocolate Bars 252g

Nature Valley Crunchy Oats & Dark Chocolate Bars 252g is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.1g of protein, 61.0g of carbohydrates, and 19.5g of fat. It also contributes 6.9g of dietary fiber per serving. This food belongs to the Wrapped Snacks - Nut Bars category.

Ingredients

Whole Grain Rolled Oats, Sugar, Sunflower Oil, Dark Chocolate Pieces (Cocoa Mass, Sugar, Emusifier (Soy Lecithin), Flavour), Fat-Reduced Cocoa Powder, Honey, Salt, Molasses, Emulsifier (Sunflower Lecithin), Raising Agent (Sodium Bicarbonate), Flavour

Dietary Information

Nature Valley Crunchy Oats & Dark Chocolate Bars 252g is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 467 calories per 100 grams, Nature Valley Crunchy Oats & Dark Chocolate Bars 252g gets 7% of its calories from protein, 52% from carbohydrates, and 38% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Nature Valley Crunchy Oats & Dark Chocolate Bars 252g

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