ASPIRE BAKERIES — Naturally Flavored Wild Blueberry Muffin Made With Whole Grain With Other Natural Flavor
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 56 MG | 4% | |
| Iron, Fe | 1.6 MG | 9% | |
| Potassium, K | 154 MG | 3% | |
| Sodium, Na | 227 MG | 10% |
Nutrition Highlights
- Good source of dietary fiber (3.5g per 100g).
About Naturally Flavored Wild Blueberry Muffin Made With Whole Grain With Other Natural Flavor
Naturally Flavored Wild Blueberry Muffin Made With Whole Grain With Other Natural Flavor is a calorie-dense food with 332 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.3g of protein, 52.0g of carbohydrates, and 10.3g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Bread/Bakery Products Variety Packs category.
Ingredients
INGREDIENTS: WHOLE WHEAT FLOUR, SUGAR, EGGS, WATER, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BLUEBERRIES, INVERT SUGAR, SOYBEAN OIL, CONTAINS 2% OR LESS OF: PALM OIL, CANOLA OIL, OAT FIBER, LEAVENING (SODIUM ALUMINUM PHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), MODIFIED CORN STARCH, POTASSIUM SORBATE (PRESERVATIVE), PROPYLENE GLYCOL ESTER OF FATTY ACIDS, SODIUM ALGINATE, NATURAL AND ARTIFICIAL FLAVOR, SALT, MONO- AND DIGLYCERIDES, NATURAL BLUEBERRY FLAVOR, SOY LECITHIN, SODIUM STEAROYL LACTYLATE, BLUEBERRY JUICE CONCENTRATE, MALIC ACID, BLACKBERRY JUICE CONCENTRATE, ENZYMES. CONTAINS: EGGS, SOY, WHEAT.
Calorie Breakdown
At 332 calories per 100 grams, Naturally Flavored Wild Blueberry Muffin Made With Whole Grain With Other Natural Flavor gets 6% of its calories from protein, 63% from carbohydrates, and 28% from fat. This is moderately high, similar to many cooked grains and dairy products.
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