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ASPIRE BAKERIES — Naturally Flavored Apple Cinnamon Muffin(s) With Other Natural Flavors Made With Whole Grain

Sweet Bakery Products ASPIRE BAKERIES Branded
322 Calories
5.8g Protein
54.3g Carbs
10.2g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 322
% Daily Value*
Total Fat 10.2g 13%
Saturated Fat 3.3g 16%
Trans Fat 0.1g
Cholesterol 63mg 21%
Sodium 222mg 10%
Total Carbohydrate 54.3g 20%
Dietary Fiber 3.5g 13%
Total Sugars 28.2g
Protein 5.8g 12%
Vitamin D 0mcg 0%
Calcium 57mg 4%
Iron 1.6mg 9%
Potassium 197mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.8g 8%
Carbs 54.3g 77%
Fat 10.2g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.4 MG 5%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 57 MG 4%
Iron, Fe 1.6 MG 9%
Potassium, K 197 MG 4%
Sodium, Na 222 MG 10%

Nutrition Highlights

  • Good source of dietary fiber (3.5g per 100g).

About Naturally Flavored Apple Cinnamon Muffin(s) With Other Natural Flavors Made With Whole Grain

Naturally Flavored Apple Cinnamon Muffin(s) With Other Natural Flavors Made With Whole Grain is a calorie-dense food with 322 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.8g of protein, 54.3g of carbohydrates, and 10.2g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Sweet Bakery Products category.

Ingredients

INGREDIENTS: WHOLE WHEAT FLOUR, SUGAR, EGGS, WATER, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), APPLESAUCE (APPLES, WATER, ASCORBIC ACID [TO RETAIN COLOR]), INVERT SUGAR, SOYBEAN OIL, CONTAINS 2% OR LESS OF: FRACTIONATED INTERESTERIFIED PALM OIL, CANOLA OIL, PROPYLENE GLYCOL MONO- AND DIESTERS OF FATS AND FATTY ACIDS, WHEAT GLUTEN, OAT FIBER, MONO- AND DIGLYCERIDES, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), CINNAMON, MODIFIED CORN STARCH, POTASSIUM SORBATE (PRESERVATIVE), SODIUM ALGINATE, SALT, NATURAL APPLE FLAVOR, SOY LECITHIN, SODIUM STEAROYL LACTYLATE, CARAMEL COLOR, ENZYMES. CONTAINS: EGGS, SOY, WHEAT.

Calorie Breakdown

At 322 calories per 100 grams, Naturally Flavored Apple Cinnamon Muffin(s) With Other Natural Flavors Made With Whole Grain gets 7% of its calories from protein, 67% from carbohydrates, and 28% from fat. This is moderately high, similar to many cooked grains and dairy products.

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