Know what is on your plate.
Borden, NATURAL PEPPER JACK CHEESE
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 714 MG | 55% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 679 MG | 30% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (55% of Daily Value per 100g).
- Good source of Sodium, Na (30% DV).
About NATURAL PEPPER JACK CHEESE
Borden Natural Pepper Jack Cheese from Borden Inc. is made from pasteurized milk, real jalapeno peppers, cheese culture, salt, and enzymes for a classic semi-soft American pepper jack. Each 28g serving delivers 393 calories, 21.43g of protein, 3.57g of carbs, and 32.14g of fat, a high-protein, low-carb natural cheese with a creamy texture and a consistent, mild jalapeno heat that melts well on burgers and quesadillas.
Ingredients
PASTEURIZED MILK, JALAPENO PEPPERS, CHEESE CULTURE, SALT, ENZYMES
Dietary Information
NATURAL PEPPER JACK CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in NATURAL PEPPER JACK CHEESE include Calcium, Ca (55% DV) , and Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, NATURAL PEPPER JACK CHEESE gets 22% of its calories from protein, 4% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Borden, NATURAL PEPPER JACK CHEESE
See how Borden, NATURAL PEPPER JACK CHEESE compares to other foods in terms of nutrition:
- Borden, NATURAL PEPPER JACK CHEESE vs Safeway, 2% LOWFAT SMALL CURD COTTAGE CHEESE
- Borden, NATURAL PEPPER JACK CHEESE vs Safeway, 2% LOWFAT SMALL CURD COTTAGE CHEESE WITH PINEAPPLE, PINEAPPLE
- Borden, NATURAL PEPPER JACK CHEESE vs Safeway, 2% LOWFAT SMALL CURD COTTAGE CHEESE
- Borden, NATURAL PEPPER JACK CHEESE vs Safeway, 4% SMALL CURD COTTAGE CHEESE
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.