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JH BIOTECH, NATURAL PEANUT BUTTER, CRUNCHY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.3 MG | 13% | |
| Sodium, Na | 438 MG | 19% |
Nutrition Highlights
- Excellent source of protein with 21.9g per 100g, great for muscle building and recovery.
- High in dietary fiber (6.2g per 100g), supporting digestive health.
About NATURAL PEANUT BUTTER, CRUNCHY
Wild Oats Marketplace Natural Crunchy Peanut Butter is made from four ingredients: peanuts, dried cane syrup (sugar), palm oil, and salt. Per 100g: 562 kcal, 21.9g protein, 25g carbs, 46.9g fat, 6.2g fiber. Palm oil is used in place of hydrogenated oils to prevent separation while keeping it natural-label compliant. Contains peanuts and soy (from peanut processing). High in protein and fiber; a good source of healthy fats. The crunchy variety includes ground peanut pieces for added texture. From JH Biotech under the Wild Oats Marketplace brand. Serving size is 32g.
Ingredients
PEANUTS, SUGAR (DRIED CANE SYRUP), PALM OIL, SALT.
Dietary Information
NATURAL PEANUT BUTTER, CRUNCHY is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 562 calories per 100 grams, NATURAL PEANUT BUTTER, CRUNCHY gets 16% of its calories from protein, 18% from carbohydrates, and 75% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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