Western Family — NATURAL DIRECTIONS, ORGANIC BROWN JASMINE RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 40 MG | 3% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (2g per 100g).
- Good source of dietary fiber (4g per 100g).
About NATURAL DIRECTIONS, ORGANIC BROWN JASMINE RICE
Natural Directions Organic Brown Jasmine Rice is a single-ingredient whole grain rice with the characteristic floral aroma of jasmine. Per 100g it contains 380 calories, 8g of protein, 78g of carbohydrates, 2g of fat, and 4g of fiber. Brown rice retains the bran and germ layers, providing more fiber and nutrients than white jasmine rice. It takes about 45 minutes to cook and works as a base for many Asian-inspired meals.
Ingredients
ORGANIC BROWN JASMINE RICE
Dietary Information
NATURAL DIRECTIONS, ORGANIC BROWN JASMINE RICE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 380 calories per 100 grams, NATURAL DIRECTIONS, ORGANIC BROWN JASMINE RICE gets 8% of its calories from protein, 82% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Western Family — NATURAL DIRECTIONS, ORGANIC BROWN JASMINE RICE
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