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Glanbia Performance Nutrition — NATURAL CHOCOLATE FLAVOR PROTEIN POWDER, NATURAL CHOCOLATE

Energy, Protein & Muscle Recovery Drinks Glanbia Performance Nutrition, Inc. Branded
343 Calories
71.4g Protein
11.4g Carbs
1.4g Fat
2.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 343
% Daily Value*
Total Fat 1.4g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 29mg 10%
Sodium 686mg 30%
Total Carbohydrate 11.4g 4%
Dietary Fiber 2.9g 10%
Total Sugars 8.6g
Protein 71.4g 143%
Vitamin D 0mcg 0%
Calcium 429mg 33%
Iron 1.7mg 10%
Potassium 629mg 13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 71.4g 85%
Carbs 11.4g 14%
Fat 1.4g 1%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 20 MG 22%
Thiamin 1 MG 83%
Riboflavin 0.6 MG 44%
Pantothenic acid 2.9 MG 57%
Vitamin B-6 0.6 MG 34%
Vitamin B-12 7.4 UG 310%
Vitamin K (phylloquinone) 25.7 UG 21%

Minerals

Nutrient Amount % DV
Calcium, Ca 429 MG 33%
Iron, Fe 1.7 MG 10%
Magnesium, Mg 200 MG 48%
Phosphorus, P 286 MG 23%
Potassium, K 629 MG 13%
Sodium, Na 686 MG 30%
Zinc, Zn 5.7 MG 52%
Copper, Cu 1.1 MG 127%

Nutrition Highlights

  • Excellent source of protein with 71.4g per 100g, great for muscle building and recovery.
  • Very low in fat (1.4g per 100g).
  • Good source of dietary fiber (2.9g per 100g).
  • Good source of Calcium, Ca (33% DV).
  • Good source of Magnesium, Mg (48% DV).
  • Good source of Phosphorus, P (23% DV).

About NATURAL CHOCOLATE FLAVOR PROTEIN POWDER, NATURAL CHOCOLATE

NATURAL CHOCOLATE FLAVOR PROTEIN POWDER, NATURAL CHOCOLATE is a calorie-dense food with 343 calories per 100-gram serving. Its primary macronutrient source is protein, providing 71.4g of protein, 11.4g of carbohydrates, and 1.4g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Energy, Protein & Muscle Recovery Drinks category.

Ingredients

WHEY PROTEIN ISOLATE, CANE SUGAR, COCOA POWDER, NATURAL FLAVOR, SOY LECITHIN, POTASSIUM CHLORIDE, CALCIUM CITRATE TETRAHYDRATE, DICALCIUM PHOSPHATE ANHYDROUS, MAGNESIUM OXIDE, MONK FRUIT EXTRACT, ACEROLA POWDER, CITRIC ACID ANHYDROUS, ALFALFA POWDER, SODIUM CHLORIDE, ZINC SULFATE MONOHYDRATE, MENAQUINONE (VITAMIN K), STEARIC ACID, VITAMIN E SUCCINATE, INOSITOL, BETA CAROTENE, D-CALCIUM PANTOTHENATE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), CUPRIC OXIDE, RIBOFLAVIN, THIAMINE HYDROCHLORIDE, CYANOCOBALAMIN (VITAMIN B12).

Dietary Information

NATURAL CHOCOLATE FLAVOR PROTEIN POWDER, NATURAL CHOCOLATE is considered low-fat, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in NATURAL CHOCOLATE FLAVOR PROTEIN POWDER, NATURAL CHOCOLATE include Vitamin B-12 (310% DV) , Copper, Cu (127% DV) , Thiamin (83% DV) , Pantothenic acid (57% DV) , and Zinc, Zn (52% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 343 calories per 100 grams, NATURAL CHOCOLATE FLAVOR PROTEIN POWDER, NATURAL CHOCOLATE gets 83% of its calories from protein, 13% from carbohydrates, and 4% from fat. This is moderately high, similar to many cooked grains and dairy products.

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