McIlhenny, NATURAL APPLESAUCE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.8 MG | 11% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 12 MG | 1% |
Nutrition Highlights
- Very low in calories (41 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About NATURAL APPLESAUCE
Unsweetened natural applesauce from Spartan, distributed by McIlhenny Company, made from apples, water, and ascorbic acid only — no added sugar. Per 122g serving: 41 calories, 0g protein, 10.66g carbohydrates, and 0g fat with 1.6g dietary fiber. The ascorbic acid functions solely as a color preservative. Very low in calories and free from added sweeteners, making this an appropriate option for low-sugar, diabetic-friendly, and whole-food dietary patterns. Fat-free, gluten-free, and suitable for vegan diets. A versatile ingredient for baking as a fat substitute, a side dish for pork or poultry, or a standalone snack. Carbohydrate content reflects only the natural sugars present in the apple varieties used.
Ingredients
APPLES, WATER, ASCORBIC ACID (VITAMIN C).
Dietary Information
NATURAL APPLESAUCE is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 41 calories per 100 grams, NATURAL APPLESAUCE gets 0% of its calories from protein, 104% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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