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Mondelez — NABISCO OREO THINS COOKIES OREO 1X10.1 OZ

Biscuits/Cookies Mondelez USA Branded
483 Calories
3.5g Protein
72.4g Carbs
20.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 483
% Daily Value*
Total Fat 20.7g 27%
Saturated Fat 6.9g 35%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 328mg 14%
Total Carbohydrate 72.4g 26%
Dietary Fiber 0g 0%
Total Sugars 41.4g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 10mg 1%
Iron 3.8mg 21%
Potassium 141mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 4%
Carbs 72.4g 75%
Fat 20.7g 21%

Minerals

Nutrient Amount % DV
Calcium, Ca 10 MG 1%
Iron, Fe 3.8 MG 21%
Potassium, K 141 MG 3%
Sodium, Na 328 MG 14%

Related Foods in Biscuits/Cookies

Food Calories Protein Carbs Fat
Mondelez — NABISCO NEWTONS SNACKS FIG 1X12.000 OZ 375 3.6g 73.2g 6.3g Mondelez — NABISCO OREO COOKIES DOUBLE STUF 1X20 OZ 483 3.5g 72.4g 24.1g Mondelez — TRISCUIT CRACKERS CRACKED PEPPER ORGANIC1X7 OZ 429 10.7g 71.4g 14.3g Mondelez — BELVITA BREAKFAST BISCUIT GINGERBREAD WINTER1X1.76 OZ 460 8g 70g 18g Mondelez — CHIPS AHOY! COOKIES COCONUT CHUNKY 1X10.25 OZ 515 3.0g 63.6g 27.3g Mondelez — NABISCO HONEY MAID CRACKERS 1X1.000 OZ 429 7.1g 75g 14.3g

Nutrition Highlights

  • Good source of Iron, Fe (21% DV).

About NABISCO OREO THINS COOKIES OREO 1X10.1 OZ

Oreo Thins are the slimmer version of the classic sandwich cookie - same sugar-first formula with alkalized cocoa, enriched flour, and palm or canola oil, but pressed thinner so each cookie is more wafer-like and less filling-heavy. The result is a crispier bite that feels lighter than original Oreos even though the ingredient profile is nearly identical. Fat is significant, fiber is absent, and the carbohydrate base is refined sugar and flour. A treat, not a snack with redeeming nutritional qualities.

Ingredients

INGREDIENTS: SUGAR, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), PALM AND/OR CANOLA OIL, COCOA (PROCESSED WITH ALKALI), HIGH FRUCTOSE CORN SYRUP, SALT, SOY LECITHIN, BAKING SODA, CHOCOLATE, ARTIFICIAL FLAVOR.

Dietary Information

Notable micronutrients in NABISCO OREO THINS COOKIES OREO 1X10.1 OZ include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 483 calories per 100 grams, NABISCO OREO THINS COOKIES OREO 1X10.1 OZ gets 3% of its calories from protein, 60% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Mondelez — NABISCO OREO THINS COOKIES OREO 1X10.1 OZ

See how Mondelez — NABISCO OREO THINS COOKIES OREO 1X10.1 OZ compares to other foods in terms of nutrition:

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