Mondelez — NABISCO NEWTONS COOKIES FIG FAT FREE1X10 OZ
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.3 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 2.4 MG | 13% | |
| Potassium, K | 259 MG | 6% | |
| Sodium, Na | 310 MG | 13% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.4g per 100g).
About NABISCO NEWTONS COOKIES FIG FAT FREE1X10 OZ
Nabisco Newtons Fig Fat Free cookies by Mondelez International contain 310 calories, 79.31g of carbs, and no fat per 29g serving, with 3.4g of dietary fiber. Made with whole grain wheat flour and real fig filling, these fat-free soft cookies offer a moderately fiber-containing sweet snack without any added oil.
Ingredients
INGREDIENTS: FIGS, WHOLE GRAIN WHEAT FLOUR, SUGAR, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), INVERT SUGAR, CORN SYRUP, GLYCERIN, SALT, SOY LECITHIN*, LEAVENING (BAKING SODA, CALCIUM PHOSPHATE), CALCIUM LACTATE, SODIUM BENZOATE AND SULFUR DIOXIDE (SULFITES) ADDED TO PRESERVE FRESHNESS, MALIC ACID, ARTIFICIAL FLAVOR, NATURAL FLAVOR.* ADDS A TRIVIAL AMOUNT OF FAT.
Dietary Information
NABISCO NEWTONS COOKIES FIG FAT FREE1X10 OZ is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 310 calories per 100 grams, NABISCO NEWTONS COOKIES FIG FAT FREE1X10 OZ gets 4% of its calories from protein, 102% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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