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NABISCO COOKIES & CRACKERS, 30 COUNT, 1 LB 6.3 OZ

Cookies & Biscuits Nabisco Biscuit Company Branded
455 Calories
4.6g Protein
72.7g Carbs
20.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 455
% Daily Value*
Total Fat 20.5g 26%
Saturated Fat 4.6g 23%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 386mg 17%
Total Carbohydrate 72.7g 26%
Dietary Fiber 0g 0%
Total Sugars 40.9g
Protein 4.6g 9%
Vitamin D 0mcg 0%
Calcium 45mg 3%
Iron 4.1mg 23%
Potassium 136mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.6g 5%
Carbs 72.7g 74%
Fat 20.5g 21%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 45 MG 3%
Iron, Fe 4.1 MG 23%
Potassium, K 136 MG 3%
Sodium, Na 386 MG 17%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
WENDEL'S TRUE FOODS, GINGER COOKIES 419 3.2g 58.1g 19.4g BREAKFAST BISCUIT, TOASTED COCONUT 460 8g 70g 18g HOLIDAY COOKIE ASSORTMENT 467 3.3g 56.7g 23.3g GINGER, MOLASSES GLUTEN FREE COOKIES, GINGER, MOLASSES 393 3.6g 64.3g 16.1g CHOCOLATE CHIP OATMEAL GLUTEN FREE COOKIES, CHOCOLATE CHIP OATMEAL 429 3.6g 60.7g 21.4g WHITE CHOCOLATE CHERRY GLUTEN FREE COOKIES, WHITE CHOCOLATE CHERRY 429 3.6g 60.7g 21.4g

Nutrition Highlights

  • Good source of Iron, Fe (23% DV).

About NABISCO COOKIES & CRACKERS, 30 COUNT, 1 LB 6.3 OZ

NABISCO COOKIES & CRACKERS, 30 COUNT, 1 LB 6.3 OZ is a high-calorie food with 455 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.6g of protein, 72.7g of carbohydrates, and 20.5g of fat. This food belongs to the Cookies & Biscuits category.

Ingredients

OREO - UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), SUGAR, PALM AND/OR CANOLA OIL, COCOA (PROCESSED WITH ALKALI), HIGH FRUCTOSE CORN SYRUP, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), SALT, SOY LECITHIN, CHOCOLATE, ARTIFICIAL FLAVOR,RITZ - THE ORIGINAL - UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), CANOLA OIL, PALM OIL, SUGAR, SALT, LEAVENING (CALCIUM PHOSPHATE, BAKING SODA), HIGH FRUCTOSE CORN SYRUP, SOY LECITHIN, NATURAL FLAVOR,CHIPS AHOY! - UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE, COCOA BUTTER, DEXTROSE, MILK, SOY LECITHIN), SUGAR, CANOLA OIL, PALM OIL, HIGH FRUCTOSE CORN SYRUP, LEAVENING (BAKING SODA, AMMONIUM PHOSPHATE), SALT, NATURAL AND ARTIFICIAL FLAVOR, CARAMEL COLOR

Dietary Information

Notable micronutrients in NABISCO COOKIES & CRACKERS, 30 COUNT, 1 LB 6.3 OZ include Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 455 calories per 100 grams, NABISCO COOKIES & CRACKERS, 30 COUNT, 1 LB 6.3 OZ gets 4% of its calories from protein, 64% from carbohydrates, and 40% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare NABISCO COOKIES & CRACKERS, 30 COUNT, 1 LB 6.3 OZ

See how NABISCO COOKIES & CRACKERS, 30 COUNT, 1 LB 6.3 OZ compares to other foods in terms of nutrition:

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