Skinny Crisps — MYRNA'S SKINY CRISPS, GOURMET CRACKERS, WHITE SESAME, WHITE SESAME
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 964 MG | 42% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Sodium, Na (42% DV).
About MYRNA'S SKINY CRISPS, GOURMET CRACKERS, WHITE SESAME, WHITE SESAME
Myrna's Skiny Crisps pack a lot into a small cracker: organic chickpea flour and almond meal carry real protein and fat, golden flax and psyllium husks push fiber noticeably higher than most snack crackers, and sesame seeds round out a nutty, earthy bite. A touch of olive oil and sea salt keep the seasoning clean. For a snack cracker this leans genuinely nutritious, skipping the refined-flour base that defines most of the category. The white sesame variety keeps things simple and savory, making it easy to pair with hummus, nut butter, or aged cheese without the cracker competing for attention.
Ingredients
ORGANIC CHICKPEA FLOUR ALMONDS, GOLDEN FLAX SEEDS, SORGHUM FLOUR, SEE DAME SEEDS, SORGHUM FLOUR, SESAME SEEDS, ORGANIC EVAPORATES CAVE SUGAR, PSYLLIUM HUSKS, OLIVE OIL, SEA SALT, LESS THAN 2% OF FIL TLERED WATER
Dietary Information
MYRNA'S SKINY CRISPS, GOURMET CRACKERS, WHITE SESAME, WHITE SESAME is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MYRNA'S SKINY CRISPS, GOURMET CRACKERS, WHITE SESAME, WHITE SESAME include Sodium, Na (42% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 321 calories per 100 grams, MYRNA'S SKINY CRISPS, GOURMET CRACKERS, WHITE SESAME, WHITE SESAME gets 18% of its calories from protein, 44% from carbohydrates, and 40% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Skinny Crisps — MYRNA'S SKINY CRISPS, GOURMET CRACKERS, WHITE SESAME, WHITE SESAME
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