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Jel Sert — MY-T-FINE, SUGAR FREE PUDDING & PIE FILLING, CHOCOLATE, CHOCOLATE

Puddings & Custards The Jel Sert Company Branded
333 Calories
6.7g Protein
80g Carbs
0g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 333
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 567mg 25%
Total Carbohydrate 80g 29%
Dietary Fiber 6.7g 24%
Total Sugars 0g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 4.8mg 27%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 8%
Carbs 80g 92%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 4.8 MG 27%
Sodium, Na 567 MG 25%

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (27% DV).
  • Good source of Sodium, Na (25% DV).

About MY-T-FINE, SUGAR FREE PUDDING & PIE FILLING, CHOCOLATE, CHOCOLATE

My-T-Fine Sugar Free Chocolate Pudding and Pie Filling from The Jel Sert Company is a dry-mix dessert product sweetened with aspartame and acesulfame potassium rather than sugar. Per 100g of dry mix, it provides 333 calories, 6.7g protein, 80g carbohydrates, 0g fat, and 6.7g fiber, noting that actual prepared servings are much smaller. The chocolate flavor comes from alkali-processed cocoa, and the mix also contains modified corn starch, maltodextrin, and calcium carrageenan as a texturizer. Multiple artificial colors are included. Contains phenylalanine (from aspartame). Not appropriate for phenylketonuria sufferers or those avoiding artificial sweeteners and colors.

Ingredients

CORNSTARCH, MALTODEXTRIN, COCOA (PROCESSED WITH ALKALI), FOOD STARCH MODIFIED, CONTAINS LESS THAN 2% OF THE FOLLOWING: NATURAL AND ARTIFICIAL FLAVOR, SALT, PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OIL, CALCIUM CARRAGEENAN (TEXTURIZER), ASPARTAME* (SWEETENER), ACESULFAME POTASSIUM (SWEETENER), RED 40, YELLOW 5, YELLOW 6, BLUE 1

Dietary Information

MY-T-FINE, SUGAR FREE PUDDING & PIE FILLING, CHOCOLATE, CHOCOLATE is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in MY-T-FINE, SUGAR FREE PUDDING & PIE FILLING, CHOCOLATE, CHOCOLATE include Iron, Fe (27% DV) , and Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 333 calories per 100 grams, MY-T-FINE, SUGAR FREE PUDDING & PIE FILLING, CHOCOLATE, CHOCOLATE gets 8% of its calories from protein, 96% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

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