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MUSHROOM PIEROGIES, MUSHROOM

Frozen Appetizers & Hors D'oeuvres Wegmans Food Markets, Inc. Branded
197 Calories
5.3g Protein
36.8g Carbs
2.6g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 197
% Daily Value*
Total Fat 2.6g 3%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 303mg 13%
Total Carbohydrate 36.8g 13%
Dietary Fiber 0.7g 3%
Total Sugars 1.3g
Protein 5.3g 11%
Vitamin D 0mcg 0%
Calcium 10mg 1%
Iron 1.8mg 10%
Potassium 141mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.3g 12%
Carbs 36.8g 82%
Fat 2.6g 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 10 MG 1%
Iron, Fe 1.8 MG 10%
Potassium, K 141 MG 3%
Sodium, Na 303 MG 13%

Related Foods in Frozen Appetizers & Hors D'oeuvres

Food Calories Protein Carbs Fat
BRATWURST PORK PATTIES 272 17.2g 2.7g 21.2g PIEROGI POTATO 192 5.1g 33.3g 4.6g PIEROGI 242 10.1g 40.4g 4.6g PIEROGI SAUERKRAUT 137 3.0g 22.2g 4.0g CHICKEN & CHEESE MINI TAQUITOS 253 9.9g 26.4g 12.1g BEEF & CHEESE MINI TACOS 259 9.4g 27.1g 12.9g

Nutrition Highlights

  • Very low in fat (2.6g per 100g).

About MUSHROOM PIEROGIES, MUSHROOM

MUSHROOM PIEROGIES, MUSHROOM is a moderate-calorie food with 197 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.3g of protein, 36.8g of carbohydrates, and 2.6g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, ASCORBIC ACID, THIAMINE MONONITRATE, RIBOFLAVIN, AMYLASE, FOLIC ACID), FRESH POTATO, WATER, SEASONING BLEND (MUSHROOM EXTRACT, DEHYDRATED ONION, CANE SUGAR, SEA SALT, AUTOLYZED YEAST EXTRACT, CORN STARCH, SPICE), MARGARINE CANOLA OIL, WATER, MODIFIED PALM OIL, PALM KERNEL OIL, SALT, VEGETABLE MONOGLYCERIDES, SUNFLOWER LECITHIN, NATURAL FLAVOR, CITRIC ACID, VITAMIN A PALMITATE, VITAMIN D3), CANOLA OIL, SALT, MUSHROOMS.

Dietary Information

MUSHROOM PIEROGIES, MUSHROOM is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 197 calories per 100 grams, MUSHROOM PIEROGIES, MUSHROOM gets 11% of its calories from protein, 75% from carbohydrates, and 12% from fat. This is moderate, similar to many lean proteins and whole grains.

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