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Harris-Teeter — MUNCHIE HONEY ROASTED PEANUTS, HONEY ROASTED SESAME STICKS, MINI PRETZEL TWISTS, CHEDDAR CHEESE STICKS, RANCH BAGEL CHIPS MIX, MUNCHIE

Other Snacks Harris-Teeter Inc. Branded
480 Calories
12g Protein
56g Carbs
24g Fat
4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 480
% Daily Value*
Total Fat 24g 31%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 760mg 33%
Total Carbohydrate 56g 20%
Dietary Fiber 4g 14%
Total Sugars 4g
Protein 12g 24%
Vitamin D 0mcg 0%
Calcium 80mg 6%
Iron 2.9mg 16%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12g 13%
Carbs 56g 61%
Fat 24g 26%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 80 MG 6%
Iron, Fe 2.9 MG 16%
Sodium, Na 760 MG 33%

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Nutrition Highlights

  • Good source of protein with 12g per 100g.
  • Good source of dietary fiber (4g per 100g).
  • Good source of Sodium, Na (33% DV).

About MUNCHIE HONEY ROASTED PEANUTS, HONEY ROASTED SESAME STICKS, MINI PRETZEL TWISTS, CHEDDAR CHEESE STICKS, RANCH BAGEL CHIPS MIX, MUNCHIE

A multi-component party snack mix from Harris Teeter combining honey roasted peanuts, sesame sticks, mini pretzel twists, cheddar cheese sticks, and ranch bagel chips. Each 25g serving delivers 480 calories, 24g fat, 56g carbs, 12g protein, and 4g fiber. The varied components contribute wheat (pretzels, bagel chips, sesame sticks), peanuts, and cheddar cheese (milk). Sesame seeds appear in the sesame sticks. Buttermilk powder and sour cream powder contribute ranch flavor. Contains multiple allergens: wheat, peanuts, milk, soy, and sesame. A high-variety snack format suited to mixed-preference households, parties, and office settings where a single bag covers multiple snack preferences simultaneously.

Ingredients

PEANUTS, BLEACHED AND UNBLEACHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN), STONE GROUND CORN, PEANUT AND/OR CANOLA AND/OR COTTONSEED AND/OR SOYBEAN OIL, CHEESE POWDER AND FLAVOR {CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY, SALT, DISODIUM PHOSPHATE, YELLOW 5 & 6, YELLOW 6 LAKE}, SUGAR, SALT, SESAME SEEDS, HONEY, MALTED BARLEY FLOUR, BULGUR WHEAT, WHEAT STARCH, WHEAT GLUTEN, CORN SYRUP, BUTTERMILK POWDER, OAT BRAN, DEXTROSE MONOHYDRATE, NATURAL AND ARTIFICIAL FLAVORING, MALTODEXTRIN, MODIFIED CORN STARCH, ONION AND GARLIC POWDERS, CITRIC ACID, SOUR CREAM POWDER (SOUR CREAM SOLIDS, CULTURED NONFAT MILK, CITRIC ACID, TBHQ), MILK SOLIDS, LACTIC ACID, YEAST, TOMATO POWDER, EXTRACTIVES OF PAPRIKA, SODIUM BICARBONATE, XANTHAN GUM, GUAR GUM, TURMERIC AND BEET POWDER, MALIC ACIDS.

Dietary Information

Notable micronutrients in MUNCHIE HONEY ROASTED PEANUTS, HONEY ROASTED SESAME STICKS, MINI PRETZEL TWISTS, CHEDDAR CHEESE STICKS, RANCH BAGEL CHIPS MIX, MUNCHIE include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 480 calories per 100 grams, MUNCHIE HONEY ROASTED PEANUTS, HONEY ROASTED SESAME STICKS, MINI PRETZEL TWISTS, CHEDDAR CHEESE STICKS, RANCH BAGEL CHIPS MIX, MUNCHIE gets 10% of its calories from protein, 47% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Harris-Teeter — MUNCHIE HONEY ROASTED PEANUTS, HONEY ROASTED SESAME STICKS, MINI PRETZEL TWISTS, CHEDDAR CHEESE STICKS, RANCH BAGEL CHIPS MIX, MUNCHIE

See how Harris-Teeter — MUNCHIE HONEY ROASTED PEANUTS, HONEY ROASTED SESAME STICKS, MINI PRETZEL TWISTS, CHEDDAR CHEESE STICKS, RANCH BAGEL CHIPS MIX, MUNCHIE compares to other foods in terms of nutrition:

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