Wal-Mart, MUFFINS, BLUEBERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 0.7 MG | 4% | |
| Sodium, Na | 340 MG | 15% |
About MUFFINS, BLUEBERRY
The Bakery Blueberry Muffins from Walmart contain 370 calories per 100g serving with 17g of fat, 51g of carbs, 5g of protein, and 2g of fiber. Made with a non-wheat flour blend of potato, tapioca, sorghum, and brown rice flours, blueberries, and eggs, they are a gluten-free-base muffin with a soft crumb.
Ingredients
NON WHEAT FLOUR BLEND (POTATO STARCH, MODIFIED TAPIOCA STARCH, LOW FAT SOY FLOUR, BROWN FACE, SORGHUM FLOUR, BROWN RICE FLOUR), SUGAR, CANOLA OIL, BLUEBERRIES, EGGS, BUTTERMILK (PARTLY SKIM MILK, SALT, BACTERIAL CULTURE), BAKERY BLEND (SUGAR, DEXTROSE, MODIFIED CORN STARCH, SALT, MONO-AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, XANTHAN GUM, CITRIC ACID, PROPIONIC ACID (PRESERVATIVE), PHOSPHORIC ACID (PRESERVATIVE), WATER, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CASSAVA FLOUR, MONOCALCIUM PHOSPHATE), NATURAL FLAVOR, WHEY POWDER, CELLULOSE GUM.
Calorie Breakdown
At 370 calories per 100 grams, MUFFINS, BLUEBERRY gets 5% of its calories from protein, 55% from carbohydrates, and 41% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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