Know what is on your plate.
Meijer, MUENSTER CHEESE, MUENSTER
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 714 MG | 55% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 143 MG | 3% | |
| Sodium, Na | 643 MG | 28% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (55% of Daily Value per 100g).
- Good source of Sodium, Na (28% DV).
About MUENSTER CHEESE, MUENSTER
Meijer Muenster Cheese is a natural semi-soft cheese from Meijer, Inc., the Grand Rapids, Michigan Midwest supercenter, made from pasteurized milk, cheese cultures, salt, enzymes, and annatto for color. The five-ingredient formula is clean and free of additives or preservatives.
Annatto, derived from the achiote tree, provides Muenster's characteristic orange rind color naturally. No artificial colors, anti-caking agents, HFCS, BHA, TBHQ, or synthetic preservatives are used. Dairy is the sole allergen. The enzymes used for curdling are not specified as animal or microbial origin.
At 357 calories per 100 grams with 25 g of protein, 28.57 g of fat, and zero carbohydrates, this is a full-fat, high-protein natural cheese with the characteristic mild butteriness of American-style Muenster. It melts smoothly and is used widely in grilled sandwiches, hot dishes, and snacking. Suitable for keto and low-carb diets. The block format is suitable for slicing or cubing per the consumer's preference.
Ingredients
PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO (COLOR).
Dietary Information
MUENSTER CHEESE, MUENSTER is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in MUENSTER CHEESE, MUENSTER include Calcium, Ca (55% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, MUENSTER CHEESE, MUENSTER gets 28% of its calories from protein, 0% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Meijer, MUENSTER CHEESE, MUENSTER
See how Meijer, MUENSTER CHEESE, MUENSTER compares to other foods in terms of nutrition:
- Meijer, MUENSTER CHEESE, MUENSTER vs Kraft Heinz, ORIGINAL RICOTTA CHEESE, ORIGINAL
- Meijer, MUENSTER CHEESE, MUENSTER vs Kraft Heinz, REDUCED FAT RICOTTA CHEESE, RICOTTA
- Meijer, MUENSTER CHEESE, MUENSTER vs Kraft Heinz, PASTEURIZED PREPARED CHEESE PRODUCT, WHITE AMERICAN
- Meijer, MUENSTER CHEESE, MUENSTER vs Kraft Heinz, HONEY PECAN CREAM CHEESE SPREAD, HONEY PECAN
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.