MRS. BARR'S NATURAL FOODS, GOURMET GRANOLA BARS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 88 MG | 4% |
Nutrition Highlights
- High in dietary fiber (5.3g per 100g), supporting digestive health.
About MRS. BARR'S NATURAL FOODS, GOURMET GRANOLA BARS
Mrs. Barr's Natural Foods Gourmet Granola Bars, made with organic oats, honey, coconut oil, almonds, coconut flakes, and cinnamon. Per 57g bar: 491 calories, 49.12g carbs, 31.58g fat, 8.77g protein, 5.3g fiber. A clean-label bar with no refined sweeteners beyond honey. Calorie-dense, making it a solid energy snack for active days.
Ingredients
ORGANIC OATS, HONEY, ORGANIC UNREFINED COLD-PRESSED COCONUT OIL, ALMONDS, ORGANIC COCONUT FLAKES, GF VANILLA EXTRACT, IODIZED SEA SALT, CINNAMON.
Dietary Information
MRS. BARR'S NATURAL FOODS, GOURMET GRANOLA BARS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 491 calories per 100 grams, MRS. BARR'S NATURAL FOODS, GOURMET GRANOLA BARS gets 7% of its calories from protein, 40% from carbohydrates, and 58% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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