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Know what is on your plate.

Smart & Final Iris, MOZZARELLA LOW-MOISTURE WHOLE MILK THICK CUT SHREDDED CHEESE, MOZZARELLA

Cheese Smart & Final Iris Corporation Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

321 Calories
21.4g Protein
7.1g Carbs
25g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 21.4g 40%
Carbs 7.1g 13%
Fat 25g 47%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 25g 32%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 679mg 30%
Total Carbohydrate 7.1g 3%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 536mg 41%
Iron 0.4mg 2%
Potassium 71mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 536 MG 41%
Iron, Fe 0.4 MG 2%
Potassium, K 71 MG 2%
Sodium, Na 679 MG 30%

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (41% DV).
  • Good source of Sodium, Na (30% DV).

About MOZZARELLA LOW-MOISTURE WHOLE MILK THICK CUT SHREDDED CHEESE, MOZZARELLA

MOZZARELLA LOW-MOISTURE WHOLE MILK THICK CUT SHREDDED CHEESE, MOZZARELLA is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 7.1g of carbohydrates, and 25g of fat. This food belongs to the Cheese category.

Ingredients

LOW-MO ISTURE MOZZARELLA CHEESE (PASTEURIZ ED MILK, CHEESE CULTURE, SALT, ENZYMES), POTATOSTARCH ADDED TO PREVENT CAKING, NATAMYCIN (A NATURAL MO LD INHIBITOR).

Dietary Information

MOZZARELLA LOW-MOISTURE WHOLE MILK THICK CUT SHREDDED CHEESE, MOZZARELLA is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in MOZZARELLA LOW-MOISTURE WHOLE MILK THICK CUT SHREDDED CHEESE, MOZZARELLA include Calcium, Ca (41% DV) , and Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 321 calories per 100 grams, MOZZARELLA LOW-MOISTURE WHOLE MILK THICK CUT SHREDDED CHEESE, MOZZARELLA gets 27% of its calories from protein, 9% from carbohydrates, and 70% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Smart & Final Iris, MOZZARELLA LOW-MOISTURE WHOLE MILK THICK CUT SHREDDED CHEESE, MOZZARELLA

See how Smart & Final Iris, MOZZARELLA LOW-MOISTURE WHOLE MILK THICK CUT SHREDDED CHEESE, MOZZARELLA compares to other foods in terms of nutrition:

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