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Vigo Importing, MOROCCAN STYLE TRADITIONAL COUSCOUS, MOROCCAN STYLE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 15% | |
| Sodium, Na | 18 MG | 1% |
Nutrition Highlights
- Good source of protein with 12.7g per 100g.
- Very low in fat (0g per 100g).
About MOROCCAN STYLE TRADITIONAL COUSCOUS, MOROCCAN STYLE
Vigo Moroccan Style Couscous is precooked medium grain wheat semolina and nothing else. It rehydrates in boiling water in about five minutes and has a neutral, slightly nutty flavor that absorbs sauces and spices well. Protein is reasonable for a grain, fiber is low, and fat is nearly absent. A fast, pantry-friendly starch that works as a base for tagines, roasted vegetables, or simple herb dressings.
Ingredients
PRECOOKED MEDIUM GRAIN WHEAT SEMOLINA.
Dietary Information
MOROCCAN STYLE TRADITIONAL COUSCOUS, MOROCCAN STYLE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 345 calories per 100 grams, MOROCCAN STYLE TRADITIONAL COUSCOUS, MOROCCAN STYLE gets 15% of its calories from protein, 86% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Vigo Importing, MOROCCAN STYLE TRADITIONAL COUSCOUS, MOROCCAN STYLE
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