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LIDL, MONTEREY JACK, CHEDDAR AND TACO SPICE FANCY SHREDDED CHEESE BLEND, MONTEREY JACK
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 714 MG | 55% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 714 MG | 31% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (55% of Daily Value per 100g).
- Good source of Sodium, Na (31% DV).
About MONTEREY JACK, CHEDDAR AND TACO SPICE FANCY SHREDDED CHEESE BLEND, MONTEREY JACK
Lidl Monterey Jack, Cheddar and Taco Spice Fancy Shredded Cheese Blend is a pre-shredded Mexican-style cheese blend combining Monterey Jack and cheddar with a taco spice seasoning, designed for use in Tex-Mex dishes. Per 100 g, it provides 393 calories, 25 g protein, 3.6 g carbohydrates, and 32.1 g fat with no fiber. Both cheeses are made from pasteurized milk with culture, salt, and enzymes; cheddar includes annatto for its orange color. An anti-caking blend of potato starch, corn starch, calcium sulfate, and natamycin prevents clumping. The taco spice blend contains maltodextrin, spices, torula yeast, onion powder, paprika, garlic powder, and citric acid. Contains milk. A convenient shredded cheese product for tacos, quesadillas, nachos, and burritos, with the built-in taco seasoning eliminating the need for a separate spice addition.
Ingredients
MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [VEGETABLE COLOR]), ANTI-CAKING BLEND ([POTATO STARCH, CORN STARCH, AND CALCIUM SULFATE], NATAMYCIN MOLD INHIBITOR]), TACO SPICE BLEND (MALTODEXTRIN, SPICES, TORULA YEAST*, SALT, ONION POWDER, PAPRIKA, GARLIC POWDER, CITRIC ACID, EXTRACTIVES OF PAPRIKA SILICON DIOXIDE).
Dietary Information
MONTEREY JACK, CHEDDAR AND TACO SPICE FANCY SHREDDED CHEESE BLEND, MONTEREY JACK is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in MONTEREY JACK, CHEDDAR AND TACO SPICE FANCY SHREDDED CHEESE BLEND, MONTEREY JACK include Calcium, Ca (55% DV) , and Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, MONTEREY JACK, CHEDDAR AND TACO SPICE FANCY SHREDDED CHEESE BLEND, MONTEREY JACK gets 25% of its calories from protein, 4% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare LIDL, MONTEREY JACK, CHEDDAR AND TACO SPICE FANCY SHREDDED CHEESE BLEND, MONTEREY JACK
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