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Know what is on your plate.

MONSTER ENERGY DRINK

Soda Monster Energy Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

42 Calories
0g Protein
10g Carbs
0g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 0g 0%
Carbs 10g 100%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 42
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 17mg 1%
Total Carbohydrate 10g 4%
Dietary Fiber 0g 0%
Total Sugars 9.6g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Riboflavin 0.7 MG 54%
Niacin 8.3 MG 52%
Vitamin B-6 0.8 MG 49%
Vitamin B-12 2.5 UG 104%

Minerals

Nutrient Amount % DV
Sodium, Na 17 MG 1%

Nutrition Highlights

  • Very low in calories (42 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Rich source of Riboflavin (54% of Daily Value per 100g).
  • Rich source of Niacin (52% of Daily Value per 100g).
  • Good source of Vitamin B-6 (49% DV).
  • Rich source of Vitamin B-12 (104% of Daily Value per 100g).

About MONSTER ENERGY DRINK

Monster Energy Drink is a carbonated energy beverage containing caffeine, taurine, ginseng extract, guarana extract, L-carnitine, and inositol alongside B vitamins B2, B3, B6, and B12. A 240ml serving has 42 calories, 10g of carbohydrates, and no fat or protein. It also contains sucralose alongside sugar and glucose. It is intended for adults seeking a caffeine and stimulant boost and is not recommended for children or people sensitive to caffeine.

Ingredients

CARBONATED WATER, SUGAR, GLUCOSE, APPLE JUICE CONCENTRATE, ORANGE JUICE CONCENTRATE, TAURINE, CITRIC ACID, GUAVA PUREE, PANAX GINSENG EXTRACT, SODIUM CITRATE, POTASSIUM SORBATE (PRESERVATIVE), CAFFEINE, GUM ARABIC, MALTODEXTRIN, SODIUM BENZOATE (PRESERVATIVE), SUCRALOSE, NATURAL FLAVORS, PINEAPPLE JUICE CONCENTRATE, PASSIONFRUIT JUICE CONCENTRATE, NIACINAMIDE (VIT. B3), ESTER GUM, L-CARNITINE L-TARTRATE, SALT, INOSITOL, D-GLUCURONOLACTONE, GUARANA EXTRACT, PYRIDOXINE HYDROCHLORIDE (VIT. B6), RIBOFLAVIN (VIT. B2), RED #40, CYANOCOBALAMIN (VIT. B12).

Dietary Information

MONSTER ENERGY DRINK is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in MONSTER ENERGY DRINK include Vitamin B-12 (104% DV) , Riboflavin (54% DV) , Niacin (52% DV) , and Vitamin B-6 (49% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 42 calories per 100 grams, MONSTER ENERGY DRINK gets 0% of its calories from protein, 95% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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