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Safeway — MOLTEN CHOCOLATE LAVA CAKE, MOLTEN CHOCOLATE

Other Frozen Desserts Safeway, Inc. Branded
342 Calories
5.3g Protein
39.5g Carbs
20.2g Fat
2.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 342
% Daily Value*
Total Fat 20.2g 26%
Saturated Fat 12.3g 61%
Trans Fat 0.4g
Cholesterol 96mg 32%
Sodium 333mg 14%
Total Carbohydrate 39.5g 14%
Dietary Fiber 2.6g 9%
Total Sugars 23.7g
Protein 5.3g 11%
Vitamin D 1mcg 5%
Calcium 35mg 3%
Iron 3.0mg 17%
Potassium 272mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.3g 8%
Carbs 39.5g 61%
Fat 20.2g 31%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 1 UG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 3.0 MG 17%
Potassium, K 272 MG 6%
Sodium, Na 333 MG 14%

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Food Calories Protein Carbs Fat
Alpine Carriers — VANILLA ITALIAN SANDWICH BARS GELATO NON DAIRY FROZEN DESSERT, VANILLA ITALIAN 275 5g 45g 8.8g Conagra — KEY LIME PIE, KEY LIME 333 5.6g 50.9g 12.0g Wells Enterprises — PEANUT BUTTER CHOCOLATE SWIRL PLANT BASED FROZEN DESSERT, PEANUT BUTTER CHOCOLATE SWIRL 254 5.1g 24.3g 15.3g Wells Enterprises — CHOCOLATE CHIP COOKIE DOUGH PLANT BASED FROZEN DESSERT, CHOCOLATE CHIP COOKIE DOUGH 229 3.4g 26.9g 12.6g Mamie's Pies — STRAWBERRY POCKET PIE, STRAWBERRY 266 2.3g 35.2g 13.3g United Dairy Farmers — DAIRY FREE LANDSLIDE PEANUT BUTTER CHOCOLATE WITH CHOCOLATE CHIPS NON-DAIRY FROZEN DESSERT, LANDSLIDE, PEANUT BUTTER CHOCOLATE WITH CHOCOLATE CHIPS 213 4.1g 27.1g 10.7g

Nutrition Highlights

  • Good source of dietary fiber (2.6g per 100g).

About MOLTEN CHOCOLATE LAVA CAKE, MOLTEN CHOCOLATE

MOLTEN CHOCOLATE LAVA CAKE, MOLTEN CHOCOLATE is a calorie-dense food with 342 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.3g of protein, 39.5g of carbohydrates, and 20.2g of fat. It also contributes 2.6g of dietary fiber per serving. This food belongs to the Other Frozen Desserts category.

Ingredients

SUGAR, EGGS, WATER, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTER (CREAM, SALT), SEMISWEET CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE PROCESSED WITH ALKALI, UNSWEETENED CHOCOLATE, COCOA BUTTER, MILKFAT, SOY LECITHIN, NATURAL VANILLA EXTRACT), HIGH FAT COCOA PROCESSED WITH ALKALI, WHIPPING CREAM (CREAM [MILK], CARRAGEENAN), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORN STARCH, MONOCALCIUM PHOSPHATE), MODIFIED FOOD STARCH, NATURAL FLAVOR, SALT, SOY LECITHIN, PALM OIL SHORTENING, GUAR GUM, XANTHAN GUM.

Calorie Breakdown

At 342 calories per 100 grams, MOLTEN CHOCOLATE LAVA CAKE, MOLTEN CHOCOLATE gets 6% of its calories from protein, 46% from carbohydrates, and 53% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Safeway — MOLTEN CHOCOLATE LAVA CAKE, MOLTEN CHOCOLATE

See how Safeway — MOLTEN CHOCOLATE LAVA CAKE, MOLTEN CHOCOLATE compares to other foods in terms of nutrition:

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