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Publix Super, MOJO PORK
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.2 MG | 6% | |
| Potassium, K | 169 MG | 4% | |
| Sodium, Na | 653 MG | 28% |
Nutrition Highlights
- Good source of protein with 12.1g per 100g.
- Good source of Sodium, Na (28% DV).
About MOJO PORK
Publix Mojo Pork is a ready-to-eat marinated pork product with a citrus-based mojo marinade of grapefruit, lemon, and orange concentrates, vinegar, spices, and olive oil. A 124g serving provides 137 calories, 12.1g protein, 2.42g carbs, and 8.87g fat. A good lean protein option for quick weeknight meals, Latin-inspired bowls, or sandwiches.
Ingredients
MOJO PORK (PORK, WATER, MOJO MARINADE [WATER, CITRUS CONCENTRATES {GRAPEFRUIT, LEMON, ORANGE}, VINEGAR, SALT, SPICES, XANTHAN GUM, SODIUM BENZOATE AND POTASSIUM SORBATE {PRESERVATIVES}, SOYBEAN OIL], CONTAINS 1.5% OR LESS OF MOJO PORK BRINE [SALT, SUGAR, SODIUM PHOSPHATE], MINCED DEHYDRATED ONION AND GARLIC, DEHYDRATED OREGANO), MOJO MARINADE (WATER, CITRUS CONCENTRATES [GRAPEFRUIT, LEMON, ORANGE], VINEGAR, SALT, SPICES, XANTHAN GUM, SODIUM BENZOATE AND POTASSIUM SORBATE [PRESERVATIVES], SOYBEAN OIL), ONION, OLIVE OIL.
Dietary Information
MOJO PORK is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in MOJO PORK include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 137 calories per 100 grams, MOJO PORK gets 35% of its calories from protein, 7% from carbohydrates, and 58% from fat. This is moderate, similar to many lean proteins and whole grains.
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