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Know what is on your plate.

Good Humor-Breyers Ice Cream, M&M'S MILK CHOCOLATE CANDIES CHOCOLATE LIGHT ICE CREAM WITH M&M'S MINIS MILK CHOCOLATE CANDIES, M&M'S MILK CHOCOLATE CANDIES

Ice Cream & Frozen Yogurt Good Humor-Breyers Ice Cream Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

219 Calories
4.7g Protein
34.4g Carbs
7.8g Fat
1.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.7g 10%
Carbs 34.4g 73%
Fat 7.8g 17%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 219
% Daily Value*
Total Fat 7.8g 10%
Saturated Fat 4.7g 23%
Trans Fat 0g
Cholesterol 16mg 5%
Sodium 94mg 4%
Total Carbohydrate 34.4g 13%
Dietary Fiber 1.6g 6%
Total Sugars 25g
Protein 4.7g 9%
Vitamin D 0mcg 0%
Calcium 125mg 10%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 125 MG 10%
Iron, Fe 0 MG 0%
Sodium, Na 94 MG 4%

About M&M'S MILK CHOCOLATE CANDIES CHOCOLATE LIGHT ICE CREAM WITH M&M'S MINIS MILK CHOCOLATE CANDIES, M&M'S MILK CHOCOLATE CANDIES

Breyers M&M's Milk Chocolate Candies Light Ice Cream is a chocolate-flavored frozen dairy dessert with embedded M&M's Minis milk chocolate candies throughout. Per 100g it provides 219 calories, 4.7g protein, 34.4g carbohydrates, 7.8g fat, and 1.6g fiber. The light ice cream base is made from skim milk, sugar, cream, and corn syrup with alkalized cocoa and carob bean gum for texture. The M&M's Minis add color, crunch, and chocolate sweetness throughout.

Ingredients

SKIM MILK, SUGAR, M&M'S MINIS MILK CHOCOLATE CANDIES WITH COCOA BUTTER* {MILK CHOCOLATE CANDIES [MILK CHOCOLATE (SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILKFAT, SOY LECITHIN, SALT, ARTIFICIAL FLAVORS), SUGAR, LESS THAN 2%: CORNSTARCH, CORN SYRUP, COLORING (INCLUDES YELLOW 5 LAKE, RED 40 LAKE, BLUE 1 LAKE, YELLOW 6 LAKE, BLUE 2 LAKE, YELLOW 5, RED 40, BLUE 1, YELLOW 6, BLUE 2), DEXTRIN], COCOA BUTTER}, CORN SYRUP, CREAM, COCOA (PROCESSED WITH ALKALI), WHEY, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: GUAR GUM, CAROB BEAN GUM, MONO AND DIGLYCERIDES, SALT, CARRAGEENAN, VITAMIN A PALMITATE, TARA GUM, NATURAL FLAVOR.

Calorie Breakdown

At 219 calories per 100 grams, M&M'S MILK CHOCOLATE CANDIES CHOCOLATE LIGHT ICE CREAM WITH M&M'S MINIS MILK CHOCOLATE CANDIES, M&M'S MILK CHOCOLATE CANDIES gets 9% of its calories from protein, 63% from carbohydrates, and 32% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Good Humor-Breyers Ice Cream, M&M'S MILK CHOCOLATE CANDIES CHOCOLATE LIGHT ICE CREAM WITH M&M'S MINIS MILK CHOCOLATE CANDIES, M&M'S MILK CHOCOLATE CANDIES

See how Good Humor-Breyers Ice Cream, M&M'S MILK CHOCOLATE CANDIES CHOCOLATE LIGHT ICE CREAM WITH M&M'S MINIS MILK CHOCOLATE CANDIES, M&M'S MILK CHOCOLATE CANDIES compares to other foods in terms of nutrition:

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