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Know what is on your plate.

Mars Chocolate North America, M&M'S, CHOCOLATE CANDIES, PEANUT, PEANUT

Candy Mars Chocolate North America LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

507 Calories
10.1g Protein
60.9g Carbs
26.4g Fat
4.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 10.1g 10%
Carbs 60.9g 63%
Fat 26.4g 27%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 507
% Daily Value*
Total Fat 26.4g 34%
Saturated Fat 10.1g 51%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 51mg 2%
Total Carbohydrate 60.9g 22%
Dietary Fiber 4.1g 15%
Total Sugars 50.7g
Protein 10.1g 20%
Vitamin D 0mcg 0%
Calcium 81mg 6%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.1 MG 11%
Niacin 3.2 MG 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 81 MG 6%
Iron, Fe 0.7 MG 4%
Sodium, Na 51 MG 2%

Nutrition Highlights

  • Good source of protein with 10.1g per 100g.
  • Good source of dietary fiber (4.1g per 100g).
  • Good source of Niacin (20% DV).

About M&M'S, CHOCOLATE CANDIES, PEANUT, PEANUT

Mars M&M's Peanut Chocolate Candies are a classic American candy combining whole peanuts coated in milk chocolate and a crisp sugar shell. The milk chocolate is made with sugar, chocolate, cocoa butter, skim milk, lactose, milkfat, and soy lecithin. The outer shell uses cornstarch, dextrin, corn syrup, gum acacia, and a blend of synthetic food dyes including Blue 1, Yellow 5, Yellow 6, Red 40, and Blue 2. Per 100 g they provide 507 calories, 10.1 g protein, 60.9 g carbohydrates, 26.4 g fat, and 4.1 g dietary fiber. Contains milk, peanuts, and soy. The peanut content accounts for the higher protein and fiber compared to plain M&M's. One of the top-selling candy products globally, produced by Mars Chocolate North America.

Ingredients

MILK CHOCOLATE (SUGAR, CHOCOLATE, COCOA BUTTER, SKIM MILK, LACTOSE, MILKFAT, PEANUTS, SOY LECITHIN, SALT, ARTIFICIAL FLAVORS), SUGAR, PEANUTS, CORNSTARCH, LESS THAN 1% - CORN SYRUP, DEXTRIN, COLORING (INCLUDES BLUE 1 LAKE, YELLOW 6, RED 40, YELLOW 5, BLUE 1, YELLOW 6 LAKE, RED 40 LAKE, YELLOW 5 LAKE, BLUE 2 LAKE, BLUE 2), GUM ACACIA.

Dietary Information

Notable micronutrients in M&M'S, CHOCOLATE CANDIES, PEANUT, PEANUT include Niacin (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 507 calories per 100 grams, M&M'S, CHOCOLATE CANDIES, PEANUT, PEANUT gets 8% of its calories from protein, 48% from carbohydrates, and 47% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Mars Chocolate North America, M&M'S, CHOCOLATE CANDIES, PEANUT, PEANUT

See how Mars Chocolate North America, M&M'S, CHOCOLATE CANDIES, PEANUT, PEANUT compares to other foods in terms of nutrition:

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