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Safeway — MIXED GREENS, WHITE MEAT CHICKEN, GRAPE TOMATOES, HARD BOILED EGG, OLIVES, BACON BITS, FOUR CHEESE BLEND, CARROTS WITH A LITE BLUE CHEESE DRESSING SALAD, COBB SALAD WITH CHICKEN AND BACON

Pickles, Olives, Peppers & Relishes Safeway, Inc. Branded
130 Calories
7g Protein
4g Carbs
10g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 130
% Daily Value*
Total Fat 10g 13%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 45mg 15%
Sodium 470mg 20%
Total Carbohydrate 4g 1%
Dietary Fiber 1g 4%
Total Sugars 2g
Protein 7g 14%
Vitamin D 8mcg 40%
Calcium 80mg 6%
Iron 1.6mg 9%
Potassium 200mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7g 33%
Carbs 4g 19%
Fat 10g 48%

Minerals

Nutrient Amount % DV
Calcium, Ca 80 MG 6%
Iron, Fe 1.6 MG 9%
Potassium, K 200 MG 4%
Sodium, Na 470 MG 20%

Related Foods in Pickles, Olives, Peppers & Relishes

Food Calories Protein Carbs Fat
International Marketing Systems — CASTELVETRANO PITTED SICILIAN GREEN OLIVES 143 0g 7.1g 14.3g International Marketing Systems — OLIVES WITH ROSEMARY & GARLIC 133 0g 0g 13.3g International Marketing Systems — PITTED CASTELVETRANO OLIVES WITH SLICED RED PEPPERS 71 0g 7.1g 7.1g Cachere Distributing — GHERKINS CORNICHOUS 14 0g 2.8g 0g Cachere Distributing — PICKLES 20 0g 4g 0g Star — ORGANIC KOSHER DILL SANDWICH SLICES 18 0g 3.6g 0g

Nutrition Highlights

  • Good source of Sodium, Na (20% DV).

About MIXED GREENS, WHITE MEAT CHICKEN, GRAPE TOMATOES, HARD BOILED EGG, OLIVES, BACON BITS, FOUR CHEESE BLEND, CARROTS WITH A LITE BLUE CHEESE DRESSING SALAD, COBB SALAD WITH CHICKEN AND BACON

MIXED GREENS, WHITE MEAT CHICKEN, GRAPE TOMATOES, HARD BOILED EGG, OLIVES, BACON BITS, FOUR CHEESE BLEND, CARROTS WITH A LITE BLUE CHEESE DRESSING SALAD, COBB SALAD WITH CHICKEN AND BACON is a moderate-calorie food with 130 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7g of protein, 4g of carbohydrates, and 10g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

LITE BLUE CHEESE DRESSING (BUTTERMILK [CULTURED PASTEURIZED SKIM MILK AND MILK, SODIUM CITRATE AND SALT], WATER, SOYBEAN OIL, BLUE CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, NATAMYCIN AS AN ANTI-MYCOTIC AGENT], BUTTERMILK SOLIDS, CONTAINS LESS THAN 2% OF SALT, DISTILLED VINEGAR, EGG YOLKS, XANTHAN GUM, LACTIC ACID, SPICE, DEHYDRATED GARLIC, NATURAL FLAVOR [INCLUDES MILK]), GREEN LEAF LETTUCE, CHICKEN BREAST MEAT WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, CULTURED SUGAR AND VINEGAR, POTATO STARCH, SEA SALT, NATURAL FLAVORINGS), SPRING MIX (GREEN LEAF, MIZUNA, GREEN ROMAINE, TANGO, GREEN OAK, GREEN CHARD, SPINACH, ARUGULA, FRISEE, TATSOI, RED CHARD, RED LEAF, LOLLA ROSA, RED ROMAINE, RED MUSTARD, RADICCHIO, RED OAK, BEET TOP), GRAPE TOMATOES, HARD COOKED EGG, OLIVES (RIPE OLIVES, WATER, SALT, FERROUS GLUCONATE ADDED TO STABILIZE COLOR), BACON (BACON CURED WITH: WATER, SALT, SODIUM ERYTHORBATE, SODIUM NITRITE. MAY CONTAIN SUGAR, SMOKE FLAVORING, SODIUM PHOSPHATE), FOUR CHEESE BLEND (MONTEREY JACK AND QUESO QUESADILLA CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], ASADERO AND CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO {VEGETABLE COLOR}], POTATO STARCH AND POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [MOLD INHIBITOR]), CARROT.

Dietary Information

MIXED GREENS, WHITE MEAT CHICKEN, GRAPE TOMATOES, HARD BOILED EGG, OLIVES, BACON BITS, FOUR CHEESE BLEND, CARROTS WITH A LITE BLUE CHEESE DRESSING SALAD, COBB SALAD WITH CHICKEN AND BACON is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in MIXED GREENS, WHITE MEAT CHICKEN, GRAPE TOMATOES, HARD BOILED EGG, OLIVES, BACON BITS, FOUR CHEESE BLEND, CARROTS WITH A LITE BLUE CHEESE DRESSING SALAD, COBB SALAD WITH CHICKEN AND BACON include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 130 calories per 100 grams, MIXED GREENS, WHITE MEAT CHICKEN, GRAPE TOMATOES, HARD BOILED EGG, OLIVES, BACON BITS, FOUR CHEESE BLEND, CARROTS WITH A LITE BLUE CHEESE DRESSING SALAD, COBB SALAD WITH CHICKEN AND BACON gets 22% of its calories from protein, 12% from carbohydrates, and 69% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Safeway — MIXED GREENS, WHITE MEAT CHICKEN, GRAPE TOMATOES, HARD BOILED EGG, OLIVES, BACON BITS, FOUR CHEESE BLEND, CARROTS WITH A LITE BLUE CHEESE DRESSING SALAD, COBB SALAD WITH CHICKEN AND BACON

See how Safeway — MIXED GREENS, WHITE MEAT CHICKEN, GRAPE TOMATOES, HARD BOILED EGG, OLIVES, BACON BITS, FOUR CHEESE BLEND, CARROTS WITH A LITE BLUE CHEESE DRESSING SALAD, COBB SALAD WITH CHICKEN AND BACON compares to other foods in terms of nutrition:

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