Kroger — MIXED FRUIT MEDLEY FRESHLY FROZEN STRAWBERRIES, PEACHES, PINEAPPLE & MANGO, MIXED FRUIT MEDLEY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.1 MG | 36% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 21 MG | 2% | |
| Iron, Fe | 28.6 MG | 159% | |
| Potassium, K | 171 MG | 4% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 64 kcal per 100g.
- Very low in fat (0g per 100g).
- Rich source of Iron, Fe (159% of Daily Value per 100g).
- Good source of Vitamin C, total ascorbic acid (36% DV).
About MIXED FRUIT MEDLEY FRESHLY FROZEN STRAWBERRIES, PEACHES, PINEAPPLE & MANGO, MIXED FRUIT MEDLEY
MIXED FRUIT MEDLEY FRESHLY FROZEN STRAWBERRIES, PEACHES, PINEAPPLE & MANGO, MIXED FRUIT MEDLEY is a low-calorie food with 64 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.7g of protein, 15g of carbohydrates, and 0g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Frozen Fruit & Fruit Juice Concentrates category.
Ingredients
ORGANIC STRAWBERRIES, ORGANIC PEACHES, ORGANIC PINEAPPLE, ORGANIC MANGO.
Dietary Information
MIXED FRUIT MEDLEY FRESHLY FROZEN STRAWBERRIES, PEACHES, PINEAPPLE & MANGO, MIXED FRUIT MEDLEY is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in MIXED FRUIT MEDLEY FRESHLY FROZEN STRAWBERRIES, PEACHES, PINEAPPLE & MANGO, MIXED FRUIT MEDLEY include Iron, Fe (159% DV) , and Vitamin C, total ascorbic acid (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 64 calories per 100 grams, MIXED FRUIT MEDLEY FRESHLY FROZEN STRAWBERRIES, PEACHES, PINEAPPLE & MANGO, MIXED FRUIT MEDLEY gets 4% of its calories from protein, 94% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Kroger — MIXED FRUIT MEDLEY FRESHLY FROZEN STRAWBERRIES, PEACHES, PINEAPPLE & MANGO, MIXED FRUIT MEDLEY
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