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Strapworks — MIXED BERRY BLEND OF YOGURT, FRUIT, & OATS SMOOTHIEZ, MIXED BERRY

Yogurt Strapworks LLC Branded
97 Calories
3.5g Protein
15.9g Carbs
2.7g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 97
% Daily Value*
Total Fat 2.7g 3%
Saturated Fat 1.3g 7%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 40mg 2%
Total Carbohydrate 15.9g 6%
Dietary Fiber 1.8g 6%
Total Sugars 10.6g
Protein 3.5g 7%
Vitamin D 106mcg 530%
Calcium 95mg 7%
Iron 0mg 0%
Potassium 156mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 16%
Carbs 15.9g 72%
Fat 2.7g 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 95 MG 7%
Iron, Fe 0 MG 0%
Potassium, K 156 MG 3%
Sodium, Na 40 MG 2%

Nutrition Highlights

  • Low in calories with 97 kcal per 100g.
  • Very low in fat (2.7g per 100g).

About MIXED BERRY BLEND OF YOGURT, FRUIT, & OATS SMOOTHIEZ, MIXED BERRY

MIXED BERRY BLEND OF YOGURT, FRUIT, & OATS SMOOTHIEZ, MIXED BERRY is a low-calorie food with 97 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 15.9g of carbohydrates, and 2.7g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

CULTURED WHOLE MILK, APPLE, OAT FLOUR, STRAWBERRY, CANE SUGAR, BLUEBERRY, FRUIT PECTIN, NATURAL FLAVOR, VITAMIN D2.

Dietary Information

MIXED BERRY BLEND OF YOGURT, FRUIT, & OATS SMOOTHIEZ, MIXED BERRY is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 97 calories per 100 grams, MIXED BERRY BLEND OF YOGURT, FRUIT, & OATS SMOOTHIEZ, MIXED BERRY gets 15% of its calories from protein, 66% from carbohydrates, and 25% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Strapworks — MIXED BERRY BLEND OF YOGURT, FRUIT, & OATS SMOOTHIEZ, MIXED BERRY

See how Strapworks — MIXED BERRY BLEND OF YOGURT, FRUIT, & OATS SMOOTHIEZ, MIXED BERRY compares to other foods in terms of nutrition:

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