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Associated Wholesale Grocers — MIXED BERRIES STRAWBERRIES, BLACKBERRIES, RASPBERRIES & BLUEBERRIES, MIXED BERRIES

Frozen Fruit & Fruit Juice Concentrates Associated Wholesale Grocers, Inc. Branded
50 Calories
0.7g Protein
12.1g Carbs
0.4g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 50
% Daily Value*
Total Fat 0.4g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 12.1g 4%
Dietary Fiber 3.6g 13%
Total Sugars 7.1g
Protein 0.7g 1%
Vitamin D 0mcg 0%
Calcium 21mg 2%
Iron 0.6mg 4%
Potassium 136mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.7g 5%
Carbs 12.1g 92%
Fat 0.4g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 19.3 MG 21%

Minerals

Nutrient Amount % DV
Calcium, Ca 21 MG 2%
Iron, Fe 0.6 MG 4%
Potassium, K 136 MG 3%
Sodium, Na 0 MG 0%

Related Foods in Frozen Fruit & Fruit Juice Concentrates

Food Calories Protein Carbs Fat
Topco Associates — 100% ORANGE PULP FREE JUICE FROZEN CONCENTRATE 183 1.7g 45g 0g Topco Associates — EXTRA PULP 100% ORANGE JUICE FROZEN CONCENTRATE, ORANGE 183 1.7g 45g 0g Whole — MANGO CHUNKS 71 0.7g 15.7g 0g Topco Associates — SPINACH, BLUEBERRY & CRANBERRY SMOOTHIE BLENDS, SPINACH, BLUEBERRY & CRANBERRY 43 1.7g 10.3g 0g Topco Associates — TROPICAL BLEND OF MANGO CHUNKS, PINEAPPLE CHUNKS AND WHOLE STRAWBERRIES, TROPICAL BLEND 48 0.8g 12g 0g Western Family — STRAWBERRIES 108 0g 27.3g 0g

Nutrition Highlights

  • Low in calories with 50 kcal per 100g.
  • Very low in fat (0.4g per 100g).
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Vitamin C, total ascorbic acid (21% DV).

About MIXED BERRIES STRAWBERRIES, BLACKBERRIES, RASPBERRIES & BLUEBERRIES, MIXED BERRIES

Best Choice Mixed Berries combines strawberries, blackberries, raspberries, and blueberries in a straightforward frozen blend with no added ingredients. The variety gives the mix a balance of tartness and sweetness, and the fiber content across all four fruits adds up meaningfully. Useful for smoothies, sauces, baking, or simply spooning over oatmeal or yogurt.

Ingredients

STRAWBERRIES, BLACKBERRIES, RASPBERRIES, BLUEBERRIES.

Dietary Information

MIXED BERRIES STRAWBERRIES, BLACKBERRIES, RASPBERRIES & BLUEBERRIES, MIXED BERRIES is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in MIXED BERRIES STRAWBERRIES, BLACKBERRIES, RASPBERRIES & BLUEBERRIES, MIXED BERRIES include Vitamin C, total ascorbic acid (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 50 calories per 100 grams, MIXED BERRIES STRAWBERRIES, BLACKBERRIES, RASPBERRIES & BLUEBERRIES, MIXED BERRIES gets 6% of its calories from protein, 97% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Associated Wholesale Grocers — MIXED BERRIES STRAWBERRIES, BLACKBERRIES, RASPBERRIES & BLUEBERRIES, MIXED BERRIES

See how Associated Wholesale Grocers — MIXED BERRIES STRAWBERRIES, BLACKBERRIES, RASPBERRIES & BLUEBERRIES, MIXED BERRIES compares to other foods in terms of nutrition:

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