Know what is on your plate.
Weis, MIXED BERRIES
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 19.3 MG | 21% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 29 MG | 2% | |
| Iron, Fe | 0.8 MG | 4% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 57 kcal per 100g.
- Very low in fat (0.7g per 100g).
- Good source of dietary fiber (3.6g per 100g).
- Good source of Vitamin C, total ascorbic acid (21% DV).
About MIXED BERRIES
Weis Mixed Berries is a frozen fruit blend of strawberries, blackberries, raspberries, and blueberries with no added sugar or other ingredients. Per 100g it provides 57 calories, 12.1g carbs, 3.6g fiber, 1.4g protein, and 0.7g fat. A versatile frozen fruit for smoothies, baking, yogurt toppings, and sauces.
Ingredients
STRAWBERRIES, BLACKBERRIES, RASPBERRIES, BLUEBERRIES.
Dietary Information
MIXED BERRIES is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in MIXED BERRIES include Vitamin C, total ascorbic acid (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 57 calories per 100 grams, MIXED BERRIES gets 10% of its calories from protein, 85% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Weis, MIXED BERRIES
See how Weis, MIXED BERRIES compares to other foods in terms of nutrition:
- Weis, MIXED BERRIES vs HANNAFORD, UNSWEETENED 100% GRAPE JUICE
- Weis, MIXED BERRIES vs HANNAFORD, ORANGE JUICE WITH PULP
- Weis, MIXED BERRIES vs TOPS, ORANGE JUICE FROZEN CONCENTRATE
- Weis, MIXED BERRIES vs Old Orchard, LEMONADE FLAVORED JUICE DRINK FROM CONCENTRATE, LEMONADE
More in Frozen Fruit & Fruit Juice Concentrates
Browse all foods in the Frozen Fruit & Fruit Juice Concentrates category to compare nutrition facts and find the best options for your diet.