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Know what is on your plate.

Cafe Valley, MISSISSIPPI MUD CAKE

Cakes, Cupcakes, Snack Cakes Cafe Valley Inc Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

404 Calories
5.3g Protein
56.1g Carbs
19.3g Fat
1.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 5.3g 7%
Carbs 56.1g 70%
Fat 19.3g 23%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 404
% Daily Value*
Total Fat 19.3g 25%
Saturated Fat 4.4g 22%
Trans Fat 0g
Cholesterol 70mg 23%
Sodium 333mg 14%
Total Carbohydrate 56.1g 20%
Dietary Fiber 1.8g 6%
Total Sugars 40.4g
Protein 5.3g 11%
Vitamin D 0mcg 0%
Calcium 70mg 5%
Iron 1.9mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 70 MG 5%
Iron, Fe 1.9 MG 11%
Sodium, Na 333 MG 14%

About MISSISSIPPI MUD CAKE

Mississippi mud cake from Cafe Valley Bakery, 404 calories per 57g serving, with 5.3g protein, 56.1g carbs, 19.3g fat, and 1.8g fiber. The chocolate cake base includes alkalized cocoa, pecans, corn syrup, and Belgian chocolate liquor. A dense, moist cake with the characteristic fudgy quality of Mississippi mud-style desserts. Best suited as an occasional dessert given the high sugar and fat content. The pecans contribute a small amount of texture and natural fat.

Ingredients

SUGAR, BLEACHED ENRICHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE EGGS, LIQUID SOYBEAN OIL, WATER, COCOA (PROCESSED WITH ALKALI), BUTTER, PECANS, MODIFIED CORN STARCH, CORN SYRUP, MALTODEXTRIN, WHEY (MILK), CONTAINS 2% OR LESS OF EACH: BELGIAN CHOCOLATE LIQUOR, SALT, CINNAMON, PALM OIL, MARGARINE (INTERESTERIFIED SOYBEAN OIL, WATER, MONO AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE, ARTIFICIAL FLAVOR, BETA CAROTENE, VITAMIN A PALMITATE ADDED), BAKING SODA, SODIUM ALUMINUM PHOSPHATE, WHEAT GLUTEN, MONO AND DIGLYCERIDES, SOY LECITHIN, SORBITAN MONOSTEARATE, CALCIUM ACETATE, CALCIUM CARBONATE, SODIUM STEAROYL LACTYLATE, NONFAT MILK, XANTHAN GUM, AGAR, GUAR GUM, POTASSIUM SORBATE, POLYSORBATE 60, NATURAL AND ARTIFICIAL FLAVOR.

Calorie Breakdown

At 404 calories per 100 grams, MISSISSIPPI MUD CAKE gets 5% of its calories from protein, 56% from carbohydrates, and 43% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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