Bytelady Publishing — MISS MARJORIE'S, STEEL DRUM PLANTAINS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 19% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 161 MG | 7% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
About MISS MARJORIE'S, STEEL DRUM PLANTAINS
MISS MARJORIE'S, STEEL DRUM PLANTAINS is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 53.6g of carbohydrates, and 17.9g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.
Ingredients
PLANTAIN, CANOLA OIL, SALT, SPICES INCLUDING CAYENNE.
Calorie Breakdown
At 357 calories per 100 grams, MISS MARJORIE'S, STEEL DRUM PLANTAINS gets 0% of its calories from protein, 60% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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