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7-Eleven — MINT ICE CREAM WITH FUDGE RIBBON AND CHOCOLATE COOKIE PIECES, MINT COOKIES 'N CREAM

Ice Cream & Frozen Yogurt 7-Eleven, Inc. Branded
300 Calories
3.6g Protein
32.7g Carbs
17.3g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 300
% Daily Value*
Total Fat 17.3g 22%
Saturated Fat 8.2g 41%
Trans Fat 0g
Cholesterol 55mg 18%
Sodium 127mg 6%
Total Carbohydrate 32.7g 12%
Dietary Fiber 0.9g 3%
Total Sugars 26.4g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 109mg 8%
Iron 1.5mg 8%
Potassium 218mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 7%
Carbs 32.7g 61%
Fat 17.3g 32%

Minerals

Nutrient Amount % DV
Calcium, Ca 109 MG 8%
Iron, Fe 1.5 MG 8%
Potassium, K 218 MG 5%
Sodium, Na 127 MG 6%

About MINT ICE CREAM WITH FUDGE RIBBON AND CHOCOLATE COOKIE PIECES, MINT COOKIES 'N CREAM

7 Select mint cookies and cream ice cream with a fudge ribbon and chocolate cookie pieces in a mint base. A 110g serving provides 300 calories, 3.6g of protein, 32.7g of carbs, 17.3g of fat, and 0.9g of fiber. A classic combination of mint ice cream, crunchy cookie pieces, and a chocolate swirl. Best served straight from the freezer for maximum crunch from the cookie pieces.

Ingredients

MILK, SUGAR, CREAM, SKIM MILK, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN, RIBOFLAVIN, FOLIC ACID), PEANUT OIL, COCOA PROCESSED WITH ALKALI, CONTAINS 2% OR LESS OF COCOA, UNSWEETENED CHOCOLATE, NATURAL FLAVORS, REDISTILLED OIL OF PEPPERMINT, BAKING SODA, WHEY, EGG YOLKS, PALM OIL, SOYBEAN OIL, DEXTROSE, SOY LECITHIN, INVERT SUGAR, CORN FLOUR, SALT, CORN STARCH, CAROB BEAN GUM, TARA GUM, GUAR GUM, CARRAGEENAN.

Calorie Breakdown

At 300 calories per 100 grams, MINT ICE CREAM WITH FUDGE RIBBON AND CHOCOLATE COOKIE PIECES, MINT COOKIES 'N CREAM gets 5% of its calories from protein, 44% from carbohydrates, and 52% from fat. This is moderately high, similar to many cooked grains and dairy products.

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