Equal Exchange — MINT CRUNCH ORGANIC 67% CACAO DARK CHOCOLATE, MINT CRUNCH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 12 MG | 67% | |
| Potassium, K | 350 MG | 7% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- High in dietary fiber (10g per 100g), supporting digestive health.
- Rich source of Iron, Fe (67% of Daily Value per 100g).
About MINT CRUNCH ORGANIC 67% CACAO DARK CHOCOLATE, MINT CRUNCH
Equal Exchange Mint Crunch 67% Cacao Organic Dark Chocolate is made from organic chocolate liquor, organic raw cane sugar, organic cocoa butter, organic peppermint crisps (cane sugar and peppermint oil), organic unrefined whole cane sugar, and organic ground vanilla beans. Per 100g: 567 calories, 6.7g protein, 50g carbs, 40g fat, 10g fiber. Certified organic and fair trade. High in fiber from the cocoa content. The peppermint crisps add a light crunch and cool mint contrast to the deep chocolate base. No soy lecithin or dairy. Suitable for vegan and dairy-free diets. A transparency-focused premium dark chocolate from a worker-cooperative brand.
Ingredients
*ORGANIC CHOCOLATE LIQUOR, *ORGANIC RAW CANE SUGAR, *ORGANIC COCOA BUTTER, PEPPERMINT CRISPS 10% (*ORGANIC CANE SUGAR, ORGANIC PEPPERMINT OIL), *ORGANIC UNREFINED WHOLE CANE SUGAR, *ORGANIC GROUND VANILLA BEANS.
Dietary Information
MINT CRUNCH ORGANIC 67% CACAO DARK CHOCOLATE, MINT CRUNCH is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MINT CRUNCH ORGANIC 67% CACAO DARK CHOCOLATE, MINT CRUNCH include Iron, Fe (67% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 567 calories per 100 grams, MINT CRUNCH ORGANIC 67% CACAO DARK CHOCOLATE, MINT CRUNCH gets 5% of its calories from protein, 35% from carbohydrates, and 63% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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