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Wells Enterprises — MINT CHOCOLATE TWIST MINT REDUCED FAT ICE CREAM WITH FUDGE SWIRL BETWEEN CHOCOLATE CHIP COOKIES DRIZZLED WITH GREEN CANDY RIBBON SANDWICHES, MINT CHOCOLATE TWIST

Ice Cream & Frozen Yogurt Wells Enterprises, Inc. Branded
288 Calories
3.9g Protein
46.2g Carbs
9.6g Fat
1.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 288
% Daily Value*
Total Fat 9.6g 12%
Saturated Fat 4.8g 24%
Trans Fat 0g
Cholesterol 19mg 6%
Sodium 183mg 8%
Total Carbohydrate 46.2g 17%
Dietary Fiber 1.9g 7%
Total Sugars 28.9g
Protein 3.9g 8%
Vitamin D 0mcg 0%
Calcium 77mg 6%
Iron 2.8mg 15%
Potassium 183mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.9g 6%
Carbs 46.2g 77%
Fat 9.6g 17%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 77 MG 6%
Iron, Fe 2.8 MG 15%
Potassium, K 183 MG 4%
Sodium, Na 183 MG 8%

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About MINT CHOCOLATE TWIST MINT REDUCED FAT ICE CREAM WITH FUDGE SWIRL BETWEEN CHOCOLATE CHIP COOKIES DRIZZLED WITH GREEN CANDY RIBBON SANDWICHES, MINT CHOCOLATE TWIST

MINT CHOCOLATE TWIST MINT REDUCED FAT ICE CREAM WITH FUDGE SWIRL BETWEEN CHOCOLATE CHIP COOKIES DRIZZLED WITH GREEN CANDY RIBBON SANDWICHES, MINT CHOCOLATE TWIST is a calorie-dense food with 288 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.9g of protein, 46.2g of carbohydrates, and 9.6g of fat. It also contributes 1.9g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

MILK, SUGAR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN, RIBOFLAVIN, FOLIC ACID), SKIM MILK, CREAM, CORN SYRUP, BROWN SUGAR, WHEY, BUTTERMILK, CONTAINS 2% OR LESS OF UNSWEETENED CHOCOLATE, CHOCOLATE CHIP (SUGAR, UNSWEETENED CHOCOLATE, DEXTROSE, COCOA BUTTER, SOY LECITHIN, MILKFAT, VANILLA EXTRACT), NATURAL FLAVORS, REDISTILLED OIL OF PEPPERMINT, COCOA PROCESSED WITH ALKALI, EGGS, PALM OIL, COCONUT OIL, SALT, SOY LECITHIN, SOYBEAN OIL, BAKING SODA, CORN STARCH, MONO AND DIGLYCERIDES, CAROB BEAN GUM, CELLULOSE GUM, CARRAGEENAN, AMMONIUM BICARBONATE, FOR COLOR (CAROTENES, BETA CAROTENE, SPIRULINA EXTRACT), VITAMIN A PALMITATE, WATER.

Calorie Breakdown

At 288 calories per 100 grams, MINT CHOCOLATE TWIST MINT REDUCED FAT ICE CREAM WITH FUDGE SWIRL BETWEEN CHOCOLATE CHIP COOKIES DRIZZLED WITH GREEN CANDY RIBBON SANDWICHES, MINT CHOCOLATE TWIST gets 5% of its calories from protein, 64% from carbohydrates, and 30% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Wells Enterprises — MINT CHOCOLATE TWIST MINT REDUCED FAT ICE CREAM WITH FUDGE SWIRL BETWEEN CHOCOLATE CHIP COOKIES DRIZZLED WITH GREEN CANDY RIBBON SANDWICHES, MINT CHOCOLATE TWIST

See how Wells Enterprises — MINT CHOCOLATE TWIST MINT REDUCED FAT ICE CREAM WITH FUDGE SWIRL BETWEEN CHOCOLATE CHIP COOKIES DRIZZLED WITH GREEN CANDY RIBBON SANDWICHES, MINT CHOCOLATE TWIST compares to other foods in terms of nutrition:

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