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Giant Eagle — MINT CHOCOLATE CHIP REDUCED FAT ICE CREAM WITH CHOCOLATE WAFERS SANDWICHES, MINT CHIP

Ice Cream & Frozen Yogurt Giant Eagle, Inc. Branded
288 Calories
5.1g Protein
45.8g Carbs
8.5g Fat
1.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 288
% Daily Value*
Total Fat 8.5g 11%
Saturated Fat 5.1g 25%
Trans Fat 0g
Cholesterol 17mg 6%
Sodium 220mg 10%
Total Carbohydrate 45.8g 17%
Dietary Fiber 1.7g 6%
Total Sugars 23.7g
Protein 5.1g 10%
Vitamin D 0mcg 0%
Calcium 85mg 7%
Iron 0.5mg 3%
Potassium 186mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.1g 9%
Carbs 45.8g 77%
Fat 8.5g 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 85 MG 7%
Iron, Fe 0.5 MG 3%
Potassium, K 186 MG 4%
Sodium, Na 220 MG 10%

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About MINT CHOCOLATE CHIP REDUCED FAT ICE CREAM WITH CHOCOLATE WAFERS SANDWICHES, MINT CHIP

MINT CHOCOLATE CHIP REDUCED FAT ICE CREAM WITH CHOCOLATE WAFERS SANDWICHES, MINT CHIP is a calorie-dense food with 288 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.1g of protein, 45.8g of carbohydrates, and 8.5g of fat. It also contributes 1.7g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

ICE CREAM: MILKFAT AND NONFAT MILK, CORN SYRUP, SUGAR, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, SOY LECITHIN, AND VANILLIN AN ARTIFICIAL FLAVOR), WHEY, BUTTERMILK, CONTAINS 1% OR LESS OF NATURAL FLAVOR, GUAR GUM, MONO-AND DIGLYCERIDES, XANTHAN GUM, POLYSORBATE 80, CARRAGEENAN, VITAMIN A PALMITATE, YELLOW 5, BLUE 1. WAFER: BLEACHED WHEAT FLOUR, SUGAR, CARAMEL COLOR, DEXTROSE, PALM OIL, CORN FLOUR, CONTAINS 2% OR LESS OF: COCOA, HIGH FRUCTOSE CORN SYRUP, BAKING SODA MODIFIED CORN STARCH, SALT, MONO-AND DIGLYCERIDES, SOY LECITHIN.

Calorie Breakdown

At 288 calories per 100 grams, MINT CHOCOLATE CHIP REDUCED FAT ICE CREAM WITH CHOCOLATE WAFERS SANDWICHES, MINT CHIP gets 7% of its calories from protein, 64% from carbohydrates, and 26% from fat. This is moderately high, similar to many cooked grains and dairy products.

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