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Know what is on your plate.

Yasso, MINT CHOCOLATE CHIP CREAMY GREEK YOGURT SANDWICHES, MINT CHOCOLATE CHIP

Ice Cream & Frozen Yogurt Yasso, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

55 Calories
1.8g Protein
9.6g Carbs
0.9g Fat
0.5g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 1.8g 15%
Carbs 9.6g 78%
Fat 0.9g 7%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 55
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0.7g 3%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 39mg 2%
Total Carbohydrate 9.6g 3%
Dietary Fiber 0.5g 2%
Total Sugars 5.5g
Protein 1.8g 4%
Vitamin D 0mcg 0%
Calcium 32mg 2%
Iron 0.2mg 1%
Potassium 50mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 32 MG 2%
Iron, Fe 0.2 MG 1%
Potassium, K 50 MG 1%
Sodium, Na 39 MG 2%

Nutrition Highlights

  • Low in calories with 55 kcal per 100g.
  • Very low in fat (0.9g per 100g).

About MINT CHOCOLATE CHIP CREAMY GREEK YOGURT SANDWICHES, MINT CHOCOLATE CHIP

MINT CHOCOLATE CHIP CREAMY GREEK YOGURT SANDWICHES, MINT CHOCOLATE CHIP is a low-calorie food with 55 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.8g of protein, 9.6g of carbohydrates, and 0.9g of fat. It also contributes 0.5g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

NONFAT MILK, CHOCOLATE WAFER (WHEAT FLOUR*, CANE SUGAR*, CARAMEL COLOR*, PALM OIL*, COCOA PROCESSED WITH ALKALI*, CONTAINS 2% OR LESS OF: SOY FLOUR*, BROWN RICE SYRUP*, SOY LECITHIN*, SALT*, BAKING SODA*, NATURAL FLAVOR*), SUGAR, GREEK YOGURT (NONFAT MILK, MILK PROTEIN CONENTRATE, CULTURES), MILK PROTEIN CONCENTRATE, CHOCOLATE FLAVORED FLAKE (POWDERED SUGAR [SUGAR*, COMSTARCH*], COCONUT OIL*, COCOA PROCESSED WITH ALKALI*, COCOA*, SOY LECITHIN*, NATURAL FLAVOR*), MALTODEXTRIN*, SPIRULINA EXTRACT FOR COLOR*, FRUIT JUICE FOR COLOR*, CREAM, GUAR GUM*, LOCUST BEAN GUM*, MINT EXTRACT*.

Dietary Information

MINT CHOCOLATE CHIP CREAMY GREEK YOGURT SANDWICHES, MINT CHOCOLATE CHIP is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 55 calories per 100 grams, MINT CHOCOLATE CHIP CREAMY GREEK YOGURT SANDWICHES, MINT CHOCOLATE CHIP gets 13% of its calories from protein, 69% from carbohydrates, and 15% from fat. This is lower than most foods and comparable to fruits and vegetables.

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