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Know what is on your plate.

Mars Chocolate North America, MINIS MILK CHOCOLATE CANDIES

Candy Mars Chocolate North America LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

478 Calories
6.0g Protein
71.7g Carbs
19.9g Fat
4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 6.0g 6%
Carbs 71.7g 73%
Fat 19.9g 21%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 478
% Daily Value*
Total Fat 19.9g 26%
Saturated Fat 12.0g 60%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 80mg 3%
Total Carbohydrate 71.7g 26%
Dietary Fiber 4g 14%
Total Sugars 65.7g
Protein 6.0g 12%
Vitamin D 0mcg 0%
Calcium 120mg 9%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 120 MG 9%
Iron, Fe 0.7 MG 4%
Sodium, Na 80 MG 3%

Nutrition Highlights

  • Good source of dietary fiber (4g per 100g).

About MINIS MILK CHOCOLATE CANDIES

M&M's Minis from Mars are small milk chocolate candies with a thin sugar-candy shell, sized smaller than standard M&M's to allow higher piece counts per serving. Per 100g they contain approximately 484 calories, 20g fat, 4g protein, and 71g carbohydrates with a high proportion from sugar. Milk chocolate is made with whole milk powder, cocoa butter, and chocolate liquor. Artificial colors including Red 40, Yellow 5, Yellow 6, Blue 1, and Blue 2 are used for shell coloring. Contains milk, soy lecithin, and may contain peanut traces. The smaller format is popular in baking applications and trail mix additions.

Ingredients

MILK CHOCOLATE (SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILKFAT, SOY LECITHIN, PGPR, SALT, ARTIFICIAL AND NATURAL FLAVORS), SUGAR, LESS THAN 2% - COLORING (INCLUDES RED 40, YELLOW 5, BLUE 1, RED 40 LAKE, YELLOW 5 LAKE, BLUE 1 LAKE, YELLOW 6, YELLOW 6 LAKE, BLUE 2, BLUE 2 LAKE). DEXTRIN, CORN SYRUP, CORNSTARCH.

Calorie Breakdown

At 478 calories per 100 grams, MINIS MILK CHOCOLATE CANDIES gets 5% of its calories from protein, 60% from carbohydrates, and 38% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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