Know what is on your plate.
Bel, MINI SEMISOFT CHEESES, LIGHT
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 714 MG | 55% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 762 MG | 33% |
Nutrition Highlights
- Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (55% of Daily Value per 100g).
- Good source of Sodium, Na (33% DV).
About MINI SEMISOFT CHEESES, LIGHT
Babybel Mini Semisoft Light Cheeses by Bel Brands USA are a portion-controlled cheese delivering 238 calories per 21g serving with 28.57g of protein and 14.29g of fat, with no carbohydrates. Made from pasteurized cultured part-skim milk, salt, and microbial enzymes, these light mini wheels are a high-protein, low-carb snack option.
Ingredients
PASTEURIZED CULTURED PART-SKIM MILK, SALT, MICROBIAL ENZYMES.
Dietary Information
MINI SEMISOFT CHEESES, LIGHT is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in MINI SEMISOFT CHEESES, LIGHT include Calcium, Ca (55% DV) , and Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 238 calories per 100 grams, MINI SEMISOFT CHEESES, LIGHT gets 48% of its calories from protein, 0% from carbohydrates, and 54% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Bel, MINI SEMISOFT CHEESES, LIGHT
See how Bel, MINI SEMISOFT CHEESES, LIGHT compares to other foods in terms of nutrition:
- Bel, MINI SEMISOFT CHEESES, LIGHT vs Wal-Mart, 1% LOWFAT SMALL CURD COTTAGE CHEESE
- Bel, MINI SEMISOFT CHEESES, LIGHT vs Wal-Mart, 1% LOWFAT SMALL CURD COTTAGE CHEESE
- Bel, MINI SEMISOFT CHEESES, LIGHT vs Glencourt, 2% LOW FAT SMALL CURD COTTAGE CHEESE
- Bel, MINI SEMISOFT CHEESES, LIGHT vs Whole, SHARP CHEDDAR ORGANIC CHEESE, SHARP CHEDDAR
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.