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MINI CRUNCH BARS, PERUVIAN SWEET POTATO

Cookies & Biscuits Nabisco Biscuit Company Branded
467 Calories
6.7g Protein
70g Carbs
20g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 20g 26%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 533mg 23%
Total Carbohydrate 70g 25%
Dietary Fiber 6.7g 24%
Total Sugars 23.3g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 280mg 22%
Iron 2.8mg 16%
Potassium 300mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 7%
Carbs 70g 72%
Fat 20g 21%

Minerals

Nutrient Amount % DV
Calcium, Ca 280 MG 22%
Iron, Fe 2.8 MG 16%
Potassium, K 300 MG 6%
Sodium, Na 533 MG 23%

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (22% DV).
  • Good source of Sodium, Na (23% DV).

About MINI CRUNCH BARS, PERUVIAN SWEET POTATO

MINI CRUNCH BARS, PERUVIAN SWEET POTATO is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 70g of carbohydrates, and 20g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

DRIED SWEET POTATO, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), CANOLA OIL, SUGAR, BROWN RICE FLOUR, DRIED COCONUT, CHIA SEEDS, LESS THAN 2% OF BAKING POWDER (CALCIUM PHOSPHATE, BAKING SODA), SALT, SWEET POTATO POWDER, BROWN SUGAR, CORNSTARCH, GROUND CUMIN, HONEY, CINNAMON, ONION POWDER, NATURAL FLAVOR, GROUND CAYENNE PEPPER.

Dietary Information

MINI CRUNCH BARS, PERUVIAN SWEET POTATO is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in MINI CRUNCH BARS, PERUVIAN SWEET POTATO include Sodium, Na (23% DV) , and Calcium, Ca (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 467 calories per 100 grams, MINI CRUNCH BARS, PERUVIAN SWEET POTATO gets 6% of its calories from protein, 60% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare MINI CRUNCH BARS, PERUVIAN SWEET POTATO

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