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Know what is on your plate.

Harry and David, MILK & DARK CHOCOLATE MINI MINTS, MILK & DARK CHOCOLATE

Chocolate Harry and David Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

588 Calories
5.9g Protein
50g Carbs
41.2g Fat
8.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 5.9g 6%
Carbs 50g 52%
Fat 41.2g 42%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 588
% Daily Value*
Total Fat 41.2g 53%
Saturated Fat 29.4g 147%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 44mg 2%
Total Carbohydrate 50g 18%
Dietary Fiber 8.8g 31%
Total Sugars 41.2g
Protein 5.9g 12%
Vitamin D 0mcg 0%
Calcium 88mg 7%
Iron 4.7mg 26%
Potassium 353mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 88 MG 7%
Iron, Fe 4.7 MG 26%
Potassium, K 353 MG 8%
Sodium, Na 44 MG 2%

Nutrition Highlights

  • High in dietary fiber (8.8g per 100g), supporting digestive health.
  • Good source of Iron, Fe (26% DV).

About MILK & DARK CHOCOLATE MINI MINTS, MILK & DARK CHOCOLATE

MILK & DARK CHOCOLATE MINI MINTS, MILK & DARK CHOCOLATE is a high-calorie food with 588 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.9g of protein, 50g of carbohydrates, and 41.2g of fat. It also contributes 8.8g of dietary fiber per serving. This food belongs to the Chocolate category.

Ingredients

CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, MILK, BUTTER OIL, SOY LECITHIN, SUNFLOWER LECITHIN, VANILLA), COCONUT OIL, PEPPERMINT OIL.

Dietary Information

MILK & DARK CHOCOLATE MINI MINTS, MILK & DARK CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in MILK & DARK CHOCOLATE MINI MINTS, MILK & DARK CHOCOLATE include Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 588 calories per 100 grams, MILK & DARK CHOCOLATE MINI MINTS, MILK & DARK CHOCOLATE gets 4% of its calories from protein, 34% from carbohydrates, and 63% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Harry and David, MILK & DARK CHOCOLATE MINI MINTS, MILK & DARK CHOCOLATE

See how Harry and David, MILK & DARK CHOCOLATE MINI MINTS, MILK & DARK CHOCOLATE compares to other foods in terms of nutrition:

More in Chocolate

Browse all foods in the Chocolate category to compare nutrition facts and find the best options for your diet.

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