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Know what is on your plate.

Ben & Jerry's Homemade, "MILK" & COOKIES VANILLA NON-DAIRY FROZEN DESSERT WITH CHOCOLATE CHIP COOKIES, CHOCOLATE SANDWICH COOKIES & CHOCOLATE COOKIE SWIRLS, "MILK" & COOKIES

Other Frozen Desserts Ben & Jerry's Homemade Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

265 Calories
2.3g Protein
32.6g Carbs
13.6g Fat
0.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2.3g 5%
Carbs 32.6g 67%
Fat 13.6g 28%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 265
% Daily Value*
Total Fat 13.6g 17%
Saturated Fat 7.6g 38%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 87mg 4%
Total Carbohydrate 32.6g 12%
Dietary Fiber 0.8g 3%
Total Sugars 22.0g
Protein 2.3g 5%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.9 MG 5%
Potassium, K 0 MG 0%
Sodium, Na 87 MG 4%

About "MILK" & COOKIES VANILLA NON-DAIRY FROZEN DESSERT WITH CHOCOLATE CHIP COOKIES, CHOCOLATE SANDWICH COOKIES & CHOCOLATE COOKIE SWIRLS, "MILK" & COOKIES

Ben & Jerry's 'Milk' & Cookies non-dairy frozen dessert builds its base from sunflower milk (water and roasted sunflower seeds), coconut oil, corn syrup, and liquid sugar. Liquid sugar is the second ingredient, and corn syrup follows shortly after, making this a sugar-forward dessert with a fat base from coconut oil rather than cream. Pea protein adds a modest protein contribution. Swirled through it are chocolate chip cookies, chocolate sandwich cookies, and chocolate cookie ribbons - all built from wheat flour, cocoa, and more sugar. Fiber is low. This is a treat product: sweet, fatty, and genuinely indulgent, dairy-free status notwithstanding.

Ingredients

SUNFLOWER MILK (WATER, ROASTED SUNFLOWER SEEDS), LIQUID SUGAR (SUGAR, WATER), COCONUT OIL, CORN SYRUP, SUGAR, WHEAT FLOUR, CANOLA OIL, COCOA (PROCESSED WITH ALKALI), PEA PROTEIN, SOYBEAN OIL, COCOA, SUNFLOWER LECITHIN, SUNFLOWER OIL, CHOCOLATE LIQUOR, SALT, NATURAL FLAVOR (COCONUT), VANILLA EXTRACT, TAPIOCA STARCH, COCOA BUTTER, BAKING SODA, MOLASSES, GUAR GUM, LOCUST BEAN GUM, SOY LECITHIN, WATER, VANILLA BEAN SEEDS, CITRIC ACID.

Calorie Breakdown

At 265 calories per 100 grams, "MILK" & COOKIES VANILLA NON-DAIRY FROZEN DESSERT WITH CHOCOLATE CHIP COOKIES, CHOCOLATE SANDWICH COOKIES & CHOCOLATE COOKIE SWIRLS, "MILK" & COOKIES gets 3% of its calories from protein, 49% from carbohydrates, and 46% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Ben & Jerry's Homemade, "MILK" & COOKIES VANILLA NON-DAIRY FROZEN DESSERT WITH CHOCOLATE CHIP COOKIES, CHOCOLATE SANDWICH COOKIES & CHOCOLATE COOKIE SWIRLS, "MILK" & COOKIES

See how Ben & Jerry's Homemade, "MILK" & COOKIES VANILLA NON-DAIRY FROZEN DESSERT WITH CHOCOLATE CHIP COOKIES, CHOCOLATE SANDWICH COOKIES & CHOCOLATE COOKIE SWIRLS, "MILK" & COOKIES compares to other foods in terms of nutrition:

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