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Know what is on your plate.

Conifer Specialties, MILK CHOCOLATE HOT COCOA MIX

Alcohol Conifer Specialties Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

393 Calories
7.1g Protein
78.6g Carbs
10.7g Fat
10.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.1g 7%
Carbs 78.6g 81%
Fat 10.7g 12%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 10.7g 14%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 78.6g 29%
Dietary Fiber 10.7g 38%
Total Sugars 60.7g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 11.8mg 66%
Potassium 821mg 17%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 11.8 MG 66%
Potassium, K 821 MG 17%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Rich source of Iron, Fe (66% of Daily Value per 100g).

About MILK CHOCOLATE HOT COCOA MIX

MILK CHOCOLATE HOT COCOA MIX is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 78.6g of carbohydrates, and 10.7g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Alcohol category.

Ingredients

CANE SUGAR, COCOA, COCOA (PROCESSED WITH ALKALI), MILK CHOCOLATE (CANE SUGAR, COCOA BUTTER, MILK, CHOCOLATE LIQUOR, MILKFAT, SOY LECITHIN, VANILLA EXTRACT), NATURAL VANILLA FLAVOR

Dietary Information

MILK CHOCOLATE HOT COCOA MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in MILK CHOCOLATE HOT COCOA MIX include Iron, Fe (66% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, MILK CHOCOLATE HOT COCOA MIX gets 7% of its calories from protein, 80% from carbohydrates, and 25% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Conifer Specialties, MILK CHOCOLATE HOT COCOA MIX

See how Conifer Specialties, MILK CHOCOLATE HOT COCOA MIX compares to other foods in terms of nutrition:

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