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7-Eleven, MILK CHOCOLATE, GINGERBREAD COOKIE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 186 MG | 14% | |
| Iron, Fe | 2 MG | 11% | |
| Potassium, K | 230 MG | 5% | |
| Sodium, Na | 110 MG | 5% |
About MILK CHOCOLATE, GINGERBREAD COOKIE
MILK CHOCOLATE, GINGERBREAD COOKIE is a high-calorie food with 520 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6g of protein, 60g of carbohydrates, and 28g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Candy category.
Ingredients
MILK CHOCOLATE (SUGAR, COCOA BUTTER, COCOA MASS, WHOLE MILK POWDER, SOY LECITHIN [EMULSIFIER], AND NATURAL VANILLA EXTRACT), GRAHAM CRACKER SQUARES (GRAHAM FLOUR, ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID], SUGAR, CANOLA OIL, MOLASSES, HONEY, CORN SYRUP, CONTAINS 2% OR LESS OF CALCIUM CARBONATE, LEAVENING [BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE], SALT, ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, BHT FOR FRESHNESS, SOY LECITHIN), GINGERBREAD EXTRACT (NATURAL FLAVOR, SOY).
Calorie Breakdown
At 520 calories per 100 grams, MILK CHOCOLATE, GINGERBREAD COOKIE gets 5% of its calories from protein, 46% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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