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Know what is on your plate.

Ghirardelli Chocolate, MILK CHOCOLATE CRUNCHY CARAMEL PECAN SQUARES, CRUNCHY CARAMEL PECAN

Chocolate Ghirardelli Chocolate Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

531 Calories
6.3g Protein
59.4g Carbs
34.4g Fat
3.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 6.3g 6%
Carbs 59.4g 59%
Fat 34.4g 35%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 531
% Daily Value*
Total Fat 34.4g 44%
Saturated Fat 18.8g 94%
Trans Fat 0g
Cholesterol 16mg 5%
Sodium 109mg 5%
Total Carbohydrate 59.4g 22%
Dietary Fiber 3.1g 11%
Total Sugars 53.1g
Protein 6.3g 13%
Vitamin D 0mcg 0%
Calcium 156mg 12%
Iron 0.9mg 5%
Potassium 359mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 156 MG 12%
Iron, Fe 0.9 MG 5%
Potassium, K 359 MG 8%
Sodium, Na 109 MG 5%

Nutrition Highlights

  • Good source of dietary fiber (3.1g per 100g).

About MILK CHOCOLATE CRUNCHY CARAMEL PECAN SQUARES, CRUNCHY CARAMEL PECAN

Ghirardelli milk chocolate crunchy caramel pecan squares with whole milk chocolate, pecans, and wheat glucose caramel. Per 32g: 531 kcal, 6.3g protein, 59.4g carbs, 34.4g fat. A premium milk chocolate square with crunchy caramelized pecan filling and smooth caramel.

Ingredients

SUGAR, WHOLE MILK POWDER, COCOA BUTTER, UNSWEETENED CHOCOLATE, PECANS, GLUCOSE SYRUP (WHEAT), CREAM (MILK), NATURAL FLAVOR, SOY LECITHIN, BUTTER (CREAM, SALT), NONFAT DRY MILK, SALT, VANILLA EXTRACT.

Calorie Breakdown

At 531 calories per 100 grams, MILK CHOCOLATE CRUNCHY CARAMEL PECAN SQUARES, CRUNCHY CARAMEL PECAN gets 5% of its calories from protein, 45% from carbohydrates, and 58% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Ghirardelli Chocolate, MILK CHOCOLATE CRUNCHY CARAMEL PECAN SQUARES, CRUNCHY CARAMEL PECAN

See how Ghirardelli Chocolate, MILK CHOCOLATE CRUNCHY CARAMEL PECAN SQUARES, CRUNCHY CARAMEL PECAN compares to other foods in terms of nutrition:

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