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Know what is on your plate.

Ghirardelli Chocolate, MILK CHOCOLATE CARAMEL BROWNIE FLAVOR SQUARES, MILK CHOCOLATE CARAMEL BROWNIE

Chocolate Ghirardelli Chocolate Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

500 Calories
6.7g Protein
60g Carbs
30g Fat
3.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 6.7g 7%
Carbs 60g 62%
Fat 30g 31%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 30g 38%
Saturated Fat 16.7g 83%
Trans Fat 0g
Cholesterol 17mg 6%
Sodium 217mg 9%
Total Carbohydrate 60g 22%
Dietary Fiber 3.3g 12%
Total Sugars 53.3g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 0.7mg 4%
Potassium 317mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 0.7 MG 4%
Potassium, K 317 MG 7%
Sodium, Na 217 MG 9%

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).

About MILK CHOCOLATE CARAMEL BROWNIE FLAVOR SQUARES, MILK CHOCOLATE CARAMEL BROWNIE

MILK CHOCOLATE CARAMEL BROWNIE FLAVOR SQUARES, MILK CHOCOLATE CARAMEL BROWNIE is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.7g of protein, 60g of carbohydrates, and 30g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Chocolate category.

Ingredients

SUGAR, WHOLE MILK POWDER, COCOA BUTTER, CORN SYRUP, UNSWEETENED CHOCOLATE, SWEETENED CONDENSED MILK (MILK, SUGAR), PALM OIL, BEET SYRUP, BUTTER (CREAM, SALT), NATURAL FLAVOR, SOY LECITHIN, SODIUM CITRATE, SEA SALT, EXTRACTS OF OREGANO, FLAXSEED, PLUM, AND GREEN TEA (TO PRESERVE FRESHNESS), SALT, VANILLA EXTRACT.

Calorie Breakdown

At 500 calories per 100 grams, MILK CHOCOLATE CARAMEL BROWNIE FLAVOR SQUARES, MILK CHOCOLATE CARAMEL BROWNIE gets 5% of its calories from protein, 48% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Ghirardelli Chocolate, MILK CHOCOLATE CARAMEL BROWNIE FLAVOR SQUARES, MILK CHOCOLATE CARAMEL BROWNIE

See how Ghirardelli Chocolate, MILK CHOCOLATE CARAMEL BROWNIE FLAVOR SQUARES, MILK CHOCOLATE CARAMEL BROWNIE compares to other foods in terms of nutrition:

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